wübben

wübben

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wübben
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#TrainerTipTuesday get great at moving your own body weight!  Before trying to become strongman Magee, work with a few of these exercises and perfect your body mechanics before adding additional resistance!  #trainsmart . #parisination #parisichicago #pow

get great at moving your own body weight! Before trying to become strongman Magee, work with a few of these exercises and perfect your body mechanics before adding additional resistance!

Yoga Fitness Flat Belly Chandra namaskar ~ Salutation à la lune ( vidéo dans larticle) - There are many alternatives to get a flat stomach and among them are various yoga poses.