Patrícia M.

Patrícia M.

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333 followers
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Patrícia M.
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I've done intermittent fasting for many years, long before it was a thing & while others "tsk, tsk'd" in pure ignorance. Now, I understand the health benefits that come from it go far beyond weight control. Coupled with a keto lifestyle, I've found my solution to more easily maintaining a healthy approach to weight maintenance, whether adding mass through lifting or shredding body fat when cutting. Longer fasts are also now a breeze.

I've done intermittent fasting for many years, long before it was a thing & while others "tsk, tsk'd" in pure ignorance. Now, I understand the health benefits that come from it go far beyond weight control. Coupled with a keto lifestyle, I've found my solution to more easily maintaining a healthy approach to weight maintenance, whether adding mass through lifting or shredding body fat when cutting. Longer fasts are also now a breeze.

สัมภาษณ์: Nerb Handcrafted ศิลปินสาวกับงานหนังสุดเท่ Interview: Nerb Handcrafted

สัมภาษณ์: Nerb Handcrafted ศิลปินสาวกับงานหนังสุดเท่ Interview: Nerb Handcrafted