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Yoga is excellent treatment for belly fat. Here are the most effective yoga asanas to reduce belly fat that can help to fight obesity and fatty liver also.

The human body is a remarkably adaptable machine.You can rid yourself of that lard at a much faster rate than you brought it on board. In that sense, time is your side!Take these easy-to-implement tips to heart, and progress will come in a hurry

Yoga sequence to crow pose

There are a lot of yoga poses and you might wonder if some are still exercised and applied. Yoga poses function and perform differently. Each pose is designed to develop one’s flexibility and strength.

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É a a beleza da vida que me faz viver... É o amor que me alimenta!

É a a beleza da vida que me faz viver... É o amor que me alimenta!