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This 5 day routine is designed to retain muscle mass while stripping fat! It's a mixture of cardio and weight training.

This 5 day routine is designed to retain muscle mass while stripping fat! It's a mixture of cardio and weight training.

Logos

The word “sacred” is synonymous with the concept of “divine.” The word “geometry” comes from the Greek words “geos” meaning, (Earth) and “metron” (to measure). Together this translates as the “divine measuring of the earth” or “divine earthly measurements.” Sacred geometry is man’s way of understanding the relationships between nature and the cosmos. Through the power of observation, man used art and science to establish divine order. According to Joseph Campbell in his book The Way of the…

The word “sacred” is synonymous with the concept of “divine.” The word “geometry” comes from the Greek words “geos” meaning, (Earth) and “metron” (to measure). Together this translates as the “divine measuring of the earth” or “divine earthly measurements.” Sacred geometry is man’s way of understanding the relationships between nature and the cosmos. Through the power of observation, man used art and science to establish divine order. According to Joseph Campbell in his book The Way of the…

Galeria de Fotos - Treino para secar a gordura abdominal - Corrida de Rua - O2 Por Minuto

- Fique por dentro de tudo que rola no munda da corrida de rua. Encontre dicas para iniciantes, papo de corrida, saúde, treinamentos e muito mais.

Exercises for people with SCOLIOSIS.  The best ways to strengthen and balance out your muscles to prevent scoliosis progression!

Exercises for people with SCOLIOSIS. The best ways to strengthen and balance out your muscles to prevent scoliosis progression!