More ideas from Tiago
This 5 day routine is designed to retain muscle mass while stripping fat! It's a mixture of cardio and weight training.

This building workout is designed to maximize progression and muscle gains by hitting each muscle group with power sets, muscle sets and burn sets.

Logos

Sacred Geometry

You are a Divine being in a Sacred Vehicle Harnessing Universal Consciousness, with an abundance of Life Force and Love to do amazing things and change the World ༺❁༻ Leka Black

The word “sacred” is synonymous with the concept of “divine.” The word “geometry” comes from the Greek words “geos” meaning, (Earth) and “metron” (to measure). Together this translates as the “divine measuring of the earth” or “divine earthly measurements.” Sacred geometry is man’s way of understanding the relationships between nature and the cosmos. Through the power of observation, man used art and science to establish divine order. According to Joseph Campbell in his book The Way of the…

The word “sacred” is synonymous with the concept of “divine.” The word “geometry” comes from the Greek words “geos” meaning, (Earth) and “metron” (to measure). Together this translates as the “divine measuring of the earth” or “divine earthly measurements

Rule of thumb - Forex vs Commodities

Rule of thumb - Forex vs Commodities 700 digital coins in the world. None oriented towards actually being used as currency. That all changes now! Save money with retail shopping while investing in the hottest crypto coin ever!

Exercises for people with SCOLIOSIS.  The best ways to strengthen and balance out your muscles to prevent scoliosis progression!

Exercises for people with SCOLIOSIS. The best ways to strengthen and balance out your muscles to prevent scoliosis progression!