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Wellbeing Media

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This is a journaling exercise that will challenge you to think about your "safe space" and use words, images or drawings to represent it.
The Wellbeing Blogger
The Wellbeing Blogger
Is it possible to trust again? The short answer is YES but the journey requires patience and self-awareness. Read more about these 3 steps in the article.
The Wellbeing Blogger
The Wellbeing Blogger
This exercise will challenge you to think about your past, present and future. You will be invited to draw symbols or images that you associate with each of these timelines.
The Wellbeing Blogger
The Wellbeing Blogger
Is it possible to trust ever again? In yourself, in others, in life in general? Check out this post and join in the discussion.
The Wellbeing Blogger
The Wellbeing Blogger
Keep track of your emotional well-being in a fun and interactive way.
The Wellbeing Blogger
The Wellbeing Blogger
Find out which fictional character is the closest to your personality with this free online test.
The Wellbeing Blogger
The Wellbeing Blogger
Download this cute roadmap and start your art journaling challenge today.
The Wellbeing Blogger
The Wellbeing Blogger
Are you ready to embark on a journey that will unlock your creativity and journaling skills? Then join this 30-day art journaling challenge today.
The Wellbeing Blogger
The Wellbeing Blogger
This is a fun test you can take online for free! Check out what it looks like in this video and learn how you can take it too.
The Wellbeing Blogger
The Wellbeing Blogger
Here are 5 strategies you can put in action today to nurture your emotional wellbeing.
The Wellbeing Blogger
The Wellbeing Blogger
Here are 5 strategies you can put in action today to improve your physical wellbeing.
The Wellbeing Blogger
The Wellbeing Blogger
Here are 5 strategies you can put in practice today to protect and nurture your mental health.
The Wellbeing Blogger
The Wellbeing Blogger
Are you in a creative block right now? Find out how to unleash your creativity with these tips.
The Wellbeing Blogger
The Wellbeing Blogger
The DISC Personality Test allows you to discover your behavioural and communication style 🟩🟥🟦🟨 See how to find out yours in this post.
The Wellbeing Blogger
The Wellbeing Blogger
Get this template for free!
The Wellbeing Blogger
The Wellbeing Blogger
Our Wellbeing Bracelet is a colourful and meaningful accessory that speaks to the multi-dimensional nature of human well-being!
The Wellbeing Blogger
The Wellbeing Blogger
What is confidence, and is confidence what we are really missing as women?
The Wellbeing Blogger
The Wellbeing Blogger
What are the exact health benefits of spring cleaning? Find out in this article!
The Wellbeing Blogger
The Wellbeing Blogger
Take the free test to find out!
The Wellbeing Blogger
The Wellbeing Blogger
Peas are one of May's seasonal foods so we are featuring them in our May's mood tracker. Click to get your copy.
The Wellbeing Blogger
The Wellbeing Blogger
Everyone needs structure and some sort of organisation system. Learn more about how to build habits with printable trackers in this article.
The Wellbeing Blogger
The Wellbeing Blogger
Come with me while I ramble about shame and how INFPs 4w5 like Kurt Cobain tend to be prone to self-destruction.
The Wellbeing Blogger
The Wellbeing Blogger
Food addiction falls under the category of process addiction. Learn more about it in this article!
The Wellbeing Blogger
The Wellbeing Blogger
Learn many different ways you can take care of your mental and physical health.
The Wellbeing Blogger
The Wellbeing Blogger