Mental Health

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Mental health stories and mental wellness tips from people who live with anxiety, depression, bipolar disorder, and other mental health conditions.

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Self Care Tips
Stories on Mental Health
Understanding Mental Health
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Self Care Tips

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Stories on Mental Health

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Understanding Mental Health

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When You Need Inspiration

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When You Need A Laugh

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Other Pins

22 Things to Put in Your 'Self-Soothing' Kit

22 Things to Put in Your 'Self-Soothing' Kit

The Mighty's mental health community shares things to put in a "self-soothing" kit.

12 Comics That Are Too Relatable If You Live With #Anxiety

12 Comics That Are Too Relatable If You Live With Anxiety

12 Comics That Are Too Relatable If You Live With #Anxiety

20 Common Symptoms of #Anxiety — as Told By Memes

20 Common Symptoms of Anxiety — as Told By Memes

20 Common Symptoms of #Anxiety — as Told By Memes

17 'Red Flags' People With #ChronicIllness Experienced Before They Were Suicidal

17 'Red Flags' People With Chronic Illness Experienced Before They Were Suicidal

17 'Red Flags' People With #ChronicIllness Experienced Before They Were Suicidal

What Is Rejection Sensitive Dysphoria?

What Is Rejection Sensitive Dysphoria?

A woman with ADHD describes what it's like living with rejection sensitive dysphoria.

13 Things People With Anxiety Are Tired of Hearing, And What You Can Say Instead | The Mighty

13 Things People With Anxiety Are Tired of Hearing, and What You Can Say Instead

"It's OK to feel this way."

They say recovering from #trauma isn’t linear — but it can be easier to say than to accept. Wherever you are on your own journey, we hope these pictures remind you you’re not alone. #recovery

18 Photos That Show Healing From Trauma Is Messy

They say recovering from #trauma isn’t linear — but it can be easier to say than to accept. Wherever you are on your own journey, we hope these pictures remind you you’re not alone. #recovery

How to Exercise on a Bad #MentalHealth Day

How to Exercise on a Bad Mental Health Day

How to Exercise on a Bad #MentalHealth Day

11 ‘Habits’ of People Living With Complex PTSD | The Mighty

11 'Habits' of People Living With Complex PTSD

"It's been a huge journey to not loathe my own existence.”

When #Anxiety Presents as Anger, Not Fear #mentalhealth

When Anxiety Presents as Anger, Not Fear

When #Anxiety Presents as Anger, Not Fear #mentalhealth

We’re sharing these photos with you because we want to normalize struggling with anxiety. Your #anxiety — whether you experience it first thing in the morning, before going to bed at night or throughout the day — is nothing to be ashamed of. #checkinwithme

15 Photos of What ‘Morning Anxiety’ Really Looks Like

We’re sharing these photos with you because we want to normalize struggling with anxiety. Your #anxiety — whether you experience it first thing in the morning, before going to bed at night or throughout the day — is nothing to be ashamed of. #checkinwithme

25 Signs You Grew Up Experiencing Emotional Abuse #trauma

25 Signs You Grew Up Experiencing Emotional Abuse

25 Signs You Grew Up Experiencing Emotional Abuse #trauma

26 Little Signs You're Recovering From Depression

26 Little Signs You're Recovering From Depression

We asked The Mighty's mental health community to share how they know they're starting to recover from depression.

20 Things You Didn't Realize You Were Doing Because of Childhood Emotional Abuse

Does this sound familiar?

20 'Little' Signs You're Learning to Cope With #BorderlinePersonalityDisorder #BPD

20 'Little' Signs You're Learning to Cope With Borderline Personality Disorder

20 'Little' Signs You're Learning to Cope With #BorderlinePersonalityDisorder #BPD

Yes THIS! This is what my mom did to me growing up, then later, my husband did as well.

25 Signs You Grew Up Experiencing Emotional Abuse

"I bully myself using the same words I used to hear."