More ideas from Taty
Style / look

Style / look

Tatouage

Tatouage

agachamento livre é um dos melhores exercícios para empinar o bumbum

squats Stand with your feet about shoulder width apart. Lower yourself as if you are going to sit down on a chair, until your thighs are parallel to the floor. Return to the standing position. Repeat twice, 15 to 20 times.