Talita Bueno
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Powerful Belly Fat Workout For Women

25 Ways Get 10 Mins Of Physical Fitness Exercise You can still work out-- you simply need to slip in the equivalent in resourceful methods. &amp quot The idea is to keep moving,&amp quot

Sweet and spicy Thai pineapple fried rice, a simple vegetarian dinner! - http://cookieandkate.com

Sweet and Spicy Thai Pineapple Fried Rice -- I'd try a tsp of sriracha and a tsp of garlic chili sauce because I think both would add nice flavor, but the rest of the recipe sounds so good. Love me some pineapple fried rice.

Simplify your morning routine by keeping a freezer full of smoothie packs on hand so you can wake, shake and be on your way!

Simplify your morning routine by keeping a freezer full of your favorite smoothie packs on hand so you can wake, shake and be on your way! Source: 6 Make-Ahead Smoothie Packs – Betty Crocker Related

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Skinny Body Fat Flush and Detox

Body Flush and Detox Water 1 cucumber 1 lemon 1 or 2 oranges 2 limes 1 bunch of mint Slice them all and add to 96 oz water. Drink daily Tastes delicious flush fat, counts toward daily water intake! Lemons: Help in absorption of sugars calcium cuts