It's almost like having apple pie in a glass — except this meal will keep you full until lunch! Ingredients: 5 raw almonds 1 red apple 1 banana 3/4 cup nonfat Greek yogurt 1/2 cup nonfat milk 1/4 teaspoon cinnamon

Harley Pasternak Breakfast Smoothie

Maçã Banana Canela Smoothie. Misturam 5 amêndoas cruas, 1 maçã vermelha, 1 banana, xícara de iogurte desnatado grego, leite desnatado xícara e colher de chá de canela.

Gorgeous butterfly made from fresh fruits! What a great idea!

Infelizmente, todas essas imagens que retirei da Net, apenas uma teve o PAP. Quero parabenizar aos criadores pelas lindas obras de arte....

Makes everything it touches so..... good! Also such a fun gift for foodie friedns!  Lemon-Rosemary Sea Salt

Pumpkin Shortbread Cookies

Makes everything it touches so..... good! Also such a fun gift for foodie friedns! Lemon-Rosemary Sea Salt

we used to drink this all the time at my house So healthy! Prevention Magazine's SASSY WATER: A Flat Belly Diet Staple. 2 liters water (about 8 ½ cups) 1 teaspoon freshly grated ginger 1 medium cucumber, peeled and thinly sliced 1 medium lemon, thinly sliced 12 small spearmint leaves. Combine all ingredients in a large pitcher and let flavors blend overnight. Drink the entire pitcher by the end of each day.

Sassy Water: A Flat Belly Diet Staple

detox water - 2 limões, pepino, e água - deixar durante a noite para criar uma desintoxicação natural, ajudando a expulsar as impurezas do seu sistema. Deve ser mto bom às segundas feiras, vou testar ;-)


Mais ideias
Pinterest
Pesquisar