Solange Souto
More ideas from Solange
I can do the first one and the corpse one for definite but I might need to work on the rest..

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Yoga is not for body Its for your Soul Yoga Day - 21st June

If you spend a lot of time sitting down and are worried about how that can affect your health, just squeeze in our Circulation Booster Sequence in one of your sitting breaks, and allow your body to heal and repair. This 12 minute yoga essential flow is de