One Pot Recipes

Collection by Savory Tooth • Keto Recipes • Last updated 3 weeks ago


Easy and healthy recipes for one pan / one pot dishes that are simple to prepare for dinner.

Savory Tooth • Keto Recipes
Chicken Soup
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Chicken Soup

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Tuscan Chicken — This easy chicken skillet dinner has garlic, sun-dried tomatoes, and spinach in a creamy buttery sauce. This is a comforting one-pan meal naturally low carb, keto, and gluten free.

Keto Tuscan Chicken With Creamy Garlic Sauce - Savory Tooth

This is a 30-minute stovetop recipe for a one-pan chicken dinner with sun-dried tomatoes and spinach in a creamy garlic sauce.

Here is a fabulously easy and healthy recipe for Instant Pot Egg Bites. Keto, low carb, and gluten free. Similar to Starbucks Sous Vide Eggs, they are made using a mixture of eggs, cheese, and fixings that are poured into a silicone mold. After pressure cooking, you can enjoy them immediately or save for later. These ones include spinach and prosciutto, but you can also use bacon or make vegetarian ones.

Keto Instant Pot Egg Bites

These low carb and keto friendly egg bites are soft and velvety, like mini crustless quiches made of eggs, cheese, and your choice of mix-ins. You can enjoy them as a quick breakfast or snack that's high in protein, portable, and can be made ahead.

These keto huevos rancheros are quick and easy to make, with only a handful of simple low carb ingredients. This is a delicious and hearty breakfast recipe.

Keto Huevos Rancheros - Savory Tooth

These "ranch-style eggs" are inspired by a mid-morning breakfast enjoyed by ranchers on rural Mexican farms: fried eggs and fresh toppings served over tortillas. To make this, you only need a handful of simple ingredients, but they pack a ton of flavor. My version is low carb, keto, and vegetarian.

This is the simplest recipe for making Filipino Chicken Adobo — a flavorful dinner with tender bites of chicken, juicy onions, and a rich bold sauce. This recipe is easy to follow, and perfect for keto and low carb diets.

Easiest Chicken Adobo (Keto, Low Carb) - Savory Tooth

This is a simple oven recipe for making Filipino chicken adobo; no searing needed. The chicken is remarkably tender, with juicy onions and a bold tangy sauce bursting with flavor. Want to use your pressure cooker instead? Check out Instant Pot Chicken Adobo.

This is a healthy ground lamb bowl perfect for keto and low carb diets, with spinach, feta cheese, tomatoes, and cauliflower rice. Inspired by Mediterranean, Greek, and Middle Eastern cuisine, it is similar to a gyro bowl.

Ground Lamb Bowl (Keto) - Savory Tooth

This Mediterranean inspired bowl features a colorful medley of fresh and cooked ingredients, including ground lamb, spinach, cauliflower rice, tomatoes, feta cheese, and warm spices. This recipe is a fast one-pan dinner, great for keto and low carb diets with only 5 grams of net carbs.

This is the best keto oatmeal substitute for low carb, gluten free, paleo, vegetarian, and vegan diets. Use the microwave or a saucepan on the stovetop, making this an easy no bake breakfast recipe. You can use water or almond milk, and variety of seeds or flours like hemp hearts, chia seeds, flaxseed, or almond flour.

Keto Oatmeal (Microwave or Stovetop) - Savory Tooth

This cooks like oatmeal and tastes like oatmeal, but without oats. Made with seeds and water, this low carb oatmeal has only 1.5 grams of net carbs and is quickly made with the stovetop or microwave. It's easy to adjust the thickness and sweetness to your liking, or add optional toppings for extra flavors.

These are the best Asian lettuce wraps made with ground beef and an amazing sauce! Easy and simple, you can have this ready in under 30 minutes, for lunch or dinner. This healthy recipe is also great for keto and low carb diets. It has bold flavors, including salty, sweet, spicy, and sour.

Asian Lettuce Wraps (Keto) - Savory Tooth

With saucy ground beef topped with pickled cucumbers and spicy mayo, these lettuce wraps have a well-balanced mix of salty + sweet + sour + spicy. They can be made in under 30 minutes with just a skillet on the stovetop, and are great for keto and low carb diets with only 2.5g net carbs per serving.

Juicy and tender roasted chicken with vegetables! Chicken breasts are marinated with olive oil, lemon juice, and spices, and then oven baked with onions, tomatoes, and zucchini. The marinade is easy to make, and it is a one pan / one pot dinner with minimal prep work. The juices leftover from baking are reduced to a flavorful sauce. Also healthy, keto, low carb, and paleo.

Low Carb Marinated and Baked Chicken

This is a one-pot recipe for marinated and roasted chicken with zucchini, tomatoes, and onions. The marinade is re-purposed to form a flavorful sauce, drizzled over the tender chicken. It's a Mediterranean / Greek inspired dinner that's low carb and keto friendly.

Learn how to make the best restaurant style Mexican rice using this quick and easy vegetarian recipe. It uses cauliflower rice as a healthy alternative to white rice, making this keto and low carb. Flavorful, simple, and homemade.

Keto Mexican Cauliflower Rice

This is a fast 20-minute recipe for making restaurant-style Mexican rice using riced cauliflower as a low carb substitute. Lightly pan-fried and flavored with tomato and lime, this is delicious whether eaten alone, as a side dish, or used as a filling.

Perfect pan seared salmon fillets with a fresh strawberry relish! Learn how to cook an easy and healthy salmon dinner that is keto and paleo friendly -- I use salmon with skin on and a simple seasoning, no marinade required. The salmon develops a nice crispy browned crust, a bit blackened. The relish is made with fresh ingredients including lemon juice.

Keto Pan-Seared Salmon - Savory Tooth

These pan seared salmon fillets have a nice charred crust with an amazingly tender inside — silken, moist flesh that flakes easily. They're topped with a simple and refreshing strawberry relish.

This is an easy recipe for making homemade, fresh Mexican salsa that is chunky and as spicy as you want. You only need 5 ingredients, and it is great for low carb, keto, paleo, vegetarian, and vegan diets.

How To Make Fresh Salsa - Savory Tooth

This is a 5-ingredient recipe for making a basic Mexican salsa with fresh ingredients. Chopped tomatoes are simmered on the stovetop before mixing with the other ingredients; no food processor nor blender needed. The result is a refreshing, chunky salsa that can be served with a variety of low carb dippers and dishes.

Not your average stir fry -- this is easy, healthy Chinese food made in the Instant Pot electric pressure cooker. Chicken thighs are soaked in a soy sauce marinade, and cooked with garlic and ginger with a thickened sauce. Slightly spicy, and the dish is topped with scallions and basil at the end of cooking to add extra flavor. A quick recipe that you can add to your rotation of weeknight meals. Also, low carb and keto.

Instant Pot Chinese Chicken - Keto, Low Carb Recipe

A Weeknight Dinner That Beats Takeout This is a fast-moving recipe without much active cooking involved, and deserves a spot in your weeknight dinner rotation. To save time, the chicken’s marinating time is “built-in” to the recipe; the chicken soaks in the marinade while you’re cooking the aromatics (ginger, garlic, red pepper). Another time saver...Read More »

Learn how to make healthy smoked salmon scrambled eggs with veggies in only 15 minutes. This is an easy and simple recipe that results in soft, fluffy, and flavorful scrambled eggs. Also great as a breakfast option for anyone on keto, low carb, or paleo diets.

Smoked Salmon Scrambled Eggs - Savory Tooth

This is a fast scrambled eggs breakfast, great for keto, low carb, and paleo diets. Since eggs cook quickly, the other ingredients are selected to require little to no cooking: smoked salmon and roasted red peppers. Both of these are already cooked and pack a ton of flavor, so little additional seasoning is needed.

Satisfy your cravings for tater tots or hash browns while on a keto diet. These cheesy and crispy cauliflower fritters are a delicious breakfast meal -- whether you call them patties, pancakes, cakes, or rice fritters -- they are cheesy, easy to make, and flourless (no flour needed). They are great for healthy diets like low carb and gluten free.

Keto Cauliflower Patties

This is a quick stovetop recipe for making cheesy breakfast fritters using fresh or frozen cauliflower rice. These low carb patties are crispy and savory, reminiscent of hash browns.

A quick and easy recipe for Instant Pot Pulled Pork. You can use boneless pork shoulder or butt, and use a dry rub to season it. After pressure cooking, shred with forks and toss with your favorite bbq sauce or enjoy them plain with no sauce. You can make sandwiches with them, or for healthy diets like paleo, keto, whole 30, low carb, and gluten free, serve with healthier sides like coleslaw or something simple.

Instant Pot Pulled Pork - Savory Tooth

One of the easiest low carb Instant Pot dishes, this pulled pork recipe has minimal prep and requires no browning or active cooking effort. After pressure cooking, the pork is so juicy and tender that it practically shreds on its own. It's flavorful enough to enjoy as-is, or you can toss with your favorite barbecue sauce.

An easy and low carb recipe for authentic Indian butter chicken, with tender chicken cooked in a simple, creamy curry sauce. Great for healthy diets, keto, and gluten free. Serve with quick sides like cauliflower rice.

Instant Pot Butter Chicken - Savory Tooth

This simple recipe is a low carb, pressure cooker version of the popular Indian curry murgh makhani. Tender chicken bites are cooked in a smooth sauce infused with coconut milk, tomato, and aromatic spices — no cream is used. Compared to other cooking methods that require marinating and browning, this recipe is faster and easier with equally delicious results.