Sandra Balbino
Mais ideias provenientes do(a) Sandra
Bolo de Iogurte e Creme de Avelã

Bolo de Iogurte e Creme de Avelã

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Check out our simple yoga workout! We've given you 10 yoga poses you should do every day. You can do these almost anywhere, at anytime, and you WILL feel amazing!

Yoga sequence to start your day.

Yoga sequence to start your day.

Atendendo à pedidos, estamos compartilhando a receita do bolo Reiki Mais

Atendendo à pedidos, estamos compartilhando a receita do bolo Reiki Mais

Receita de Bolo Integral de Banana com Maçã sem Açúcar {Receitinhas do Bem}

Receita de Bolo Integral de Banana com Maçã sem Açúcar {Receitinhas do Bem}

Get ready for Piyo!

Get ready for Piyo!

5 minutos de treino intenso de Pilates para tonificar o abdomen. Comece agora e veja os resultados!

5 minutos de treino intenso de Pilates para tonificar o abdomen. Comece agora e veja os resultados!

Pilates Chart | Posters, Cards Gifts | Studio Furnishings | Store | Balanced Body

Pilates Chart | Posters, Cards Gifts | Studio Furnishings | Store | Balanced Body

Blast fat and tone all muscles in your core with this amazingly effective 5-minute ab workout: the Pilates Series of Five - Step-by-step photo instructions

Blast fat and tone all muscles in your core with this amazingly effective 5-minute ab workout: the Pilates Series of Five - Step-by-step photo instructions