Saúde e Bem-Estar

9 Pins965 Followers
Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks.

15 Things to Do When You Have the Worst Headache Ever

Don't suffer in silence. Try these road-tested and unexpected headache remedies to stop your headache dead in its tracks. Ideas to cure your throbbing headache.

H E A L T H

One Healthy Trick to Try Every Day of the Week

Instead of trying to overhaul the entire week, focus on one small thing a day. These little changes really add up. By LINDSAY CHAMPION

Try these tactics when you can't fall asleep to induce snoozing.

27 Soothing Things to Do When You Just Can't Fall Asleep

10 Infographics That Will Help You Fall Asleep In 10 Minutes Tonight (Lifehack)

The 10 reasons we feel old and get fat according to Dr. Frank Lipman, plus advice on how to combat and prevent.

How to Not Look Old & Tired

The 10 reasons we feel old and get fat according to Dr. Frank Lipman, plus advice on how to combat and prevent.

7 tips from Lauren Roxburgh for a better night's sleep.

7 Steps to Better Sleep from the Body Whisperer

7 tips from Lauren Roxburgh for a better night's sleep.

Aliviar o stresse do dia-a-dia com 10 truques simples

Aliviar o stresse do dia-a-dia com 10 truques simples

10 sinais de que o seu corpo está a implorar por água

10 sinais de que o seu corpo está a implorar por água

8 cuidados para deixar a sua vagina feliz (e saudável)

8 cuidados para deixar a sua vagina feliz (e saudável)

Aliviar o stresse do dia-a-dia com 10 truques simples

Aliviar o stresse do dia-a-dia com 10 truques simples

Pinterest
Search