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36 Killer Ab Workouts (Infographic)

36 Killer Ab Workouts (Infographic)

nice The best exercises for building muscle as a beginner or more advanced lifter, or...

nice The best exercises for building muscle as a beginner or more advanced lifter, or...

Yummy easy recipes!

Yummy easy recipes!

Bikini Ready 'Green Detox Smoothie' with cleansing, de-bloating, energizing vegan ingredients to kickstart bikini season! Plus my tips on detox and getting bikini ready. From The Glowing Fridge.

Bikini Ready 'Green Detox Smoothie' with cleansing, de-bloating, energizing vegan ingredients to kickstart bikini season! Plus my tips on detox and getting bikini ready. From The Glowing Fridge.

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference! #kombuchaguru #juicing Also check out: http://kombuchaguru.com

Guide to making the ultimate Green Smoothie for health, weight loss, and energy... Great for reference! #kombuchaguru #juicing Also check out: http://kombuchaguru.com

move forward tattoo - Buscar con Google

move forward tattoo - Buscar con Google

These tattoos for women are the very essence of feminine sophistication. Tattoos for all the stylish, the graceful and the elegant ladies out there. Enjoy!

These tattoos for women are the very essence of feminine sophistication. Tattoos for all the stylish, the graceful and the elegant ladies out there. Enjoy!

Of course everyone's appetite is different, but these suggestions can be so helpful for anyone who's trying to put some more thought and planning into the way they eat throughout the day.

Of course everyone's appetite is different, but these suggestions can be so helpful for anyone who's trying to put some more thought and planning into the way they eat throughout the day.

This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarella and zucchini noodles. primaverakitchen.com

This Spinach and Zucchini Lasagna is vegetarian, low carb and gluten-free. It is made with tomato sauce, skinny ricotta and mozzarella and zucchini noodles. primaverakitchen.com

I love all of the amazing benefits of coconut oil. While it's AWESOME for your body, be careful should you choose to use it on your face. Coconut oil is HIGHLY comedogenic and it WILL clog your pores. Also it should not be used as a SUNSCREEN. It has a very low natural SPF and will not protect you from UVA/UVB Broad Spectrum Rays!! The more you know. Don't believe everything on the Internet. Consult with your dermatologist or esthetician for your skin care needs!!

I love all of the amazing benefits of coconut oil. While it's AWESOME for your body, be careful should you choose to use it on your face. Coconut oil is HIGHLY comedogenic and it WILL clog your pores. Also it should not be used as a SUNSCREEN. It has a very low natural SPF and will not protect you from UVA/UVB Broad Spectrum Rays!! The more you know. Don't believe everything on the Internet. Consult with your dermatologist or esthetician for your skin care needs!!