You should be getting a certain amount of protein & fiber every day to stay healthy. Easier said than done. Try one of these meal replacement smoothies that have a generous serving of both protein and fiber. Enjoy! #blenderrecipes #blendtec

7 Meal Replacement Smoothies

Whether you need to lose five pounds, 50 pounds, 100 pounds or more, know that it can be done. Though many struggle with the process, simply : Vitamix can do it even better! See details at

M109r

Everest Self Storage is the place when you’re out of space! Call today or stop by for a tour of our facility! Indoor Parking Available! Ideal for Classic Cars, Motorcycles, ATV’s & Jet Skies

Vendo chips e convites TIMBETA Cadastrados no próprio CPF.  71992647326

Vendo chips e convites TIMBETA Cadastrados no próprio CPF. 71992647326

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