Rita da Nova

Rita da Nova

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Loja

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This Blueberry "Oatmeal" Breakfast Bake has a flavor and texture reminiscent of baked oatmeal, yet it's grain free and paleo! It's a perfect option for breakfast when you want something naturally sweet but want to keep things clean. It's also egg free, vegan and contains no added sugar.

This Blueberry "Oatmeal" Breakfast Bake has a flavor and texture reminiscent of baked oatmeal, yet it's grain free and paleo! It's a perfect option for breakfast when you want something naturally sweet but want to keep things clean. It's also egg free, vegan and contains no added sugar.

This simple Pumpkin Apple Breakfast Bake has all the yummy flavors of fall in one easy dish! Packed full of nutrients, healthy fats, and is Paleo and Whole30 compliant. It’s the beginning of September, and I’ve decided to commit myself to pumpkin. Normally I wait a few more weeks, and enjoy all the apple recipes.... Get the Recipe #DietBreakfast,

This simple Pumpkin Apple Breakfast Bake has all the yummy flavors of fall in one easy dish! Packed full of nutrients, healthy fats, and is Paleo and Whole30 compliant. It’s the beginning of September, and I’ve decided to commit myself to pumpkin. Normally I wait a few more weeks, and enjoy all the apple recipes.... Get the Recipe #DietBreakfast,

I'm so excited to share with you my first weekly meal plan for week one of the Whole 30 Program. I've spent the last year cooking and learning as much as possible about food, health and its connection to a healthy mind and body. If you can take back control of the preparation of your own food you can't help but be successful. It seems like a small thing but the act of cooking for yourself or for your friends and family is one of the greatest gifts you can give those around you. The...

I'm so excited to share with you my first weekly meal plan for week one of the Whole 30 Program. I've spent the last year cooking and learning as much as possible about food, health and its connect (Whole 30 Recipes For One)