This is so me when my husband asks me what I want to eat or where I want to go out to eat so then he makes suggestions and Im like no to each one. When he asks me again what i want my response is still IDK.
I often just push the feeling of hurt down. For example, with friendships and people saying mean things. Cause those things mattered to you and someone picked at it. It hurt cause it did in fact matter to you, and they tore it apart.