cup milk (I used unsweetened vanilla almond breeze) 4 – vanilla Greek yogurt individual-sized container) cup frozen blueberries frozen banana (or a whole banana if you like your smoothies sweeter) cup raw, uncooked oats teaspoon lemon zest cup ice cubes
BBQ Ranch Gilled Chicken and Veggie Bowls served over black bean rice with delicious grilled veggies, marinated and grilled chicken, and a delicious Hidden Valley® Honey BBQ Ranch® Dressing. To make this low carb, I would serve over salad instead of rice.
Peanut Butter Banana + Honey Roll Ups - Mitzi Dulan, America's Nutrition Expert, Cooks and Dishes Peanut Butter Banana + Honey Roll-Ups: high protein using new Flatout higher protein flatbreads. Great for kids and adults!
This triple berry smoothie is full of antioxidants and vitamins to help keep you healthy this winter! The smoothie is a little sweet due to the kiwi but is still very good. Add some yogurt to make it a little creamier.
Frozen Blueberry Yogurt Bites- This snack can be your family’s new favorite healthy dessert or sweet snack. At 38 calories and 1 WWP+ per 12 or 13 frozen berries, this will be your new go-to treat! Use DF yogurt.