A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

30 Best Exercise Ball Workouts to Work Your Whole Body

A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.

07 RECEITAS DE SUCOS DETOX, INCORPORE O QUE MAIS GOSTAR EM SUA ROTINA ALIMENTAR. | DICA DRICA TURCA DELUXE BRANDS

7 receitas de suco detox para limpar seu organismo

07 RECEITAS DE SUCOS DETOX, INCORPORE O QUE MAIS GOSTAR EM SUA ROTINA ALIMENTAR. | DICA DRICA TURCA DELUXE BRANDS

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Exercícios - 5 minutos Mais

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

30 Day Plank Challenge - Benefits of Plank Exercise: *It strengthens your lower back. *It develops your core muscles – which include the abs, back, hips and the butt. *Helps you to avoid injuries and encourage good posture. *Can be done anywhere. *Develops your abdominals by targeting the rectus abdominis. *This is the BEST for toning and strengthening the core.

Guia prático do Suco Verde - Indice Feminino

Guia prático do Suco Verde - Indice Feminino

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

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Super infográfico com segredos para crescer. Veja mais na nossa home: #dicas…

Super infográfico com segredos para crescer. Veja mais na nossa home: #dicas…

07 ERROS QUE NÃO PODEMOS COMETER COM O CUIDADO DE NOSSOS CABELOS| DICA DRICATURCA DELUXE BRANDS. FONTE : www.sevenlist.com.br                                                                                                                                                     Mais

7 erros que devemos evitar na hora de cuidar dos cabelos

07 ERROS QUE NÃO PODEMOS COMETER COM O CUIDADO DE NOSSOS CABELOS| DICA DRICATURCA DELUXE BRANDS. FONTE : www.sevenlist.com.br Mais

http://blogdamimis.com.br/2014/07/03/receitas-caseiras-para-hidratar-os-cabelos/

Receitas caseiras para hidratar os cabelos

http://blogdamimis.com.br/2014/07/03/receitas-caseiras-para-hidratar-os-cabelos/

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