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Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

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Plant Based Diet

Natural Remedies

Essential Oil Blends

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Healthy Lifestyle

I tried a whole food plant-based diet for a month to see what would happen. Keep reading to see how a transition to a mostly plant-based lifestyle helped my irritable bowel syndrome and my husband's ulcerative colitis. You just might want to try switching to plant-based too! Plant based diet benefits are awesome, especially when you compare our gut health before and after. #plantbased #wfpb #ibs #guthealth #wholefoodplantbased Plant Based Diet Benefits, Plant Based Diet Plan, Healthy Lifestyle Changes, Natural Lifestyle, Healthy Living Lifestyle, Whole Food Diet, Whole Food Recipes, Gut Health

Plant Based Diet Benefits

Plant Based Diet Plan

Healthy Lifestyle Changes

Natural Lifestyle

Healthy Living Lifestyle

Whole Food Diet

Whole Food Recipes

I tried a whole food plant-based diet for a month to see what would happen. Keep reading to see how a transition to a mostly plant-based lifestyle helped my irritable bowel syndrome and my husband's ulcerative colitis. You just might want to try switching to plant-based too! Plant based diet benefits are awesome, especially when you compare our gut health before and after. #plantbased #wfpb #ibs #guthealth #wholefoodplantbased

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

Dirty Dozen and Clean Fifteen 2020 – Learn all about the Dirty Dozen so you know which fruits and vegetables have the most pesticide residues! These are the ones you want to buy organic so you avoid those chemicals. And don’t forget to download the free printable checklist! Clean eating | eat clean | organic food | grocery shopping tips | #organic #organicfood #eatclean #cleaneating #dirtydozen Plant Based Recipes, Vegetable Recipes, Strawberry Spinach, Organic Strawberry, Diet And Nutrition, Healthy Eating Articles, Fruits And Vegetables List

Plant Based Recipes

Vegetable Recipes

Strawberry Spinach

Organic Strawberry

Diet And Nutrition

Healthy Eating Articles

Fruits And Vegetables List

Dirty Dozen and Clean Fifteen 2020 – Learn all about the Dirty Dozen so you know which fruits and vegetables have the most pesticide residues! These are the ones you want to buy organic so you avoid those chemicals. And don’t forget to download the free printable checklist! Clean eating | eat clean | organic food | grocery shopping tips | #organic #organicfood #eatclean #cleaneating #dirtydozen

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

You can do most of your plant-based shopping at Aldi! Here is a list of plant foods you should always buy at Aldi to save money and stick to your grocery budget even on a whole food, plant-based diet. #plantbased #plantbaseddiet #savemoney #groceryshopping #shoppinglist Best Healthy Diet, Healthy Vegan, Healthy Cooking, Healthy Recipes, Plant Based Lifestyle

Best Healthy Diet

Healthy Cooking

Healthy Recipes

Plant Based Lifestyle

You can do most of your plant-based shopping at Aldi! Here is a list of plant foods you should always buy at Aldi to save money and stick to your grocery budget even on a whole food, plant-based diet. #plantbased #plantbaseddiet #savemoney #groceryshopping #shoppinglist

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

Nettle tea is a great natural remedy for allergies! Get natural allergy relief from both indoor and seasonal allergies like hay fever, pet dander, dust, pollen, and other allergy triggers. #nettletea #stingingnettle #allergyrelief #naturalremedies #seasonalallergies Natural Allergy Relief, Natural Remedies For Allergies, Allergy Remedies, Eczema Remedies, Natural Cough Remedies, Natural Cures, Hayfever Remedies, Herbs For Allergies

Natural Allergy Relief

Natural Remedies For Allergies

Allergy Remedies

Eczema Remedies

Natural Cough Remedies

Hayfever Remedies

Herbs For Allergies

Nettle tea is a great natural remedy for allergies! Get natural allergy relief from both indoor and seasonal allergies like hay fever, pet dander, dust, pollen, and other allergy triggers. #nettletea #stingingnettle #allergyrelief #naturalremedies #seasonalallergies

Here's how to start a plant-based diet the right way! If you're a beginner, then these tips will give you the best chance for success and explain everything you need to know before you start a plant-based lifestyle. | plant based diet for beginners | whole food plant based #plantbased #plantbaseddiet #healthyeating #healthyfood #wholefoodplantbased Plant Based Diet Meals, Plant Based Meal Planning, Plant Based Eating, Cheap Vegan Meals, Vegan Recipes Easy, Clean Recipes, Meal Prep For Beginners

Plant Based Diet Meals

Plant Based Meal Planning

Plant Based Eating

Cheap Vegan Meals

Vegan Recipes Easy

Meal Prep For Beginners

Here's how to start a plant-based diet the right way! If you're a beginner, then these tips will give you the best chance for success and explain everything you need to know before you start a plant-based lifestyle. | plant based diet for beginners | whole food plant based #plantbased #plantbaseddiet #healthyeating #healthyfood #wholefoodplantbased

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

You can do most of your plant-based shopping at Aldi! Here is a list of plant foods you should always buy at Aldi to save money and stick to your grocery budget even on a whole food, plant-based diet. #plantbased #plantbaseddiet #savemoney #groceryshopping #shoppinglist Plant Diet, Plant Based Recipes Dinner, Plant Food, Dinner Recipes, Aldi Recipes, Wfpb Recipes

Plant Based Recipes Dinner

You can do most of your plant-based shopping at Aldi! Here is a list of plant foods you should always buy at Aldi to save money and stick to your grocery budget even on a whole food, plant-based diet. #plantbased #plantbaseddiet #savemoney #groceryshopping #shoppinglist

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

This is everything you need to know to start a whole food, plant based diet! Beginner tips that are super easy to follow and implement even if you're new to healthy eating. | plant based diet for beginners #plantbased #plantbaseddiet #healthyeating Optimum Nutrition, Kids Nutrition, Weight Loss Meals

Optimum Nutrition

Weight Loss Meals

This is everything you need to know to start a whole food, plant based diet! Beginner tips that are super easy to follow and implement even if you're new to healthy eating. | plant based diet for beginners #plantbased #plantbaseddiet #healthyeating

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

I had severe IBS for years before I figured out how to heal my gut. Learn how I found relief from irritable bowel syndrome and chronic diarrhea using simple dietary and lifestyle changes! These are the exact tips, foods, and diet adjustments that helped me. | irritable bowel syndrome diet | irritable bowel syndrome remedies | irritable bowel syndrome treatment | gut health #guthealth #ibs #ibsrelief #irritablebowelsyndrome #naturalremedies #digestion Healthy Lifestyle Motivation, Healthy Drinks, Healthy Tips, Healthy Foods

Healthy Lifestyle Motivation

I had severe IBS for years before I figured out how to heal my gut. Learn how I found relief from irritable bowel syndrome and chronic diarrhea using simple dietary and lifestyle changes! These are the exact tips, foods, and diet adjustments that helped me. | irritable bowel syndrome diet | irritable bowel syndrome remedies | irritable bowel syndrome treatment | gut health #guthealth #ibs #ibsrelief #irritablebowelsyndrome #naturalremedies #digestion

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

Learn which fruits and vegetables you should buy organic and which ones are okay to buy conventional with this free printable Dirty Dozen and Clean Fifteen printable! | grocery shopping tips | save money | clean eating | eat clean | organic food #organic #dirtydozen #cleanfifteen #ewg #eatorganic Healthy Vegetables, Plant Based Diet, Clean Fifteen, Health Tips

Healthy Vegetables

Plant Based Diet

Learn which fruits and vegetables you should buy organic and which ones are okay to buy conventional with this free printable Dirty Dozen and Clean Fifteen printable! | grocery shopping tips | save money | clean eating | eat clean | organic food #organic #dirtydozen #cleanfifteen #ewg #eatorganic

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

These are the best at-home workout programs for women who hate the gym! No equipment required for these fat burning routines. They’re great for beginners and intermediates alike. And the videos combine cardio with strength training so you get a full body workout every time. #fitness #workout #exercise #healthylifestyle #healthy Strength Training For Beginners, Strength Training Program, Workout For Beginners, Training Plan, Best At Home Workout, At Home Workout Plan, At Home Workouts

Strength Training For Beginners

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At Home Workouts

These are the best at-home workout programs for women who hate the gym! No equipment required for these fat burning routines. They’re great for beginners and intermediates alike. And the videos combine cardio with strength training so you get a full body workout every time. #fitness #workout #exercise #healthylifestyle #healthy

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

This plant-based shopping list has everything you need to get started with a plant-based diet! | plant-based grocery list #plantbased #plantbaseddiet #shoppinglist #freeprintable #grocerylist Raw Food Recipes, Freezer Recipes, Freezer Cooking, Freezer Meals, Veggie Recipes, Drink Recipes

Raw Food Recipes

Freezer Recipes

Freezer Cooking

This plant-based shopping list has everything you need to get started with a plant-based diet! | plant-based grocery list #plantbased #plantbaseddiet #shoppinglist #freeprintable #grocerylist

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

Kick your old face cleanser to the curb and make this DIY face cleanser instead! This natural foaming face wash is perfect for all skin types, even the most sensitive skin! #naturalbeautyproducts #naturalskincare #diyskincare #diybeautyrecipes Diy Face Cleanser, Natural Face Cleanser, Natural Face Wash, Skin Cleanser Products, Natural Skin Care, Natural Beauty, Facial Products, Beauty Products, Lush Products

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Kick your old face cleanser to the curb and make this DIY face cleanser instead! This natural foaming face wash is perfect for all skin types, even the most sensitive skin! #naturalbeautyproducts #naturalskincare #diyskincare #diybeautyrecipes

You should always have these healthy plant based fats in your kitchen since they’re good sources of omega 3 fatty acids! Learn all about the benefits of good unsaturated fats and negative effects of bad saturated fats so you know which foods to eat and which foods to avoid. #plantbased Lifestyle Group, Easy Guacamole, Clean Eating For Beginners

Lifestyle Group

Clean Eating For Beginners

You should always have these healthy plant based fats in your kitchen since they’re good sources of omega 3 fatty acids! Learn all about the benefits of good unsaturated fats and negative effects of bad saturated fats so you know which foods to eat and which foods to avoid. #plantbased

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

Busy can still be healthy! Splendid Spoon is a plant-based meal delivery service that sends ready-to-eat vegan, gluten-free, non-GMO smoothies, soups, and grain bowls right to your door! Here's my Splendid Spoon review along with a coupon. #splendidspoon #plantbasedmealdelivery #healthymealdelivery #vegan #plantbased #smoothie Cacao Smoothie, Smoothie Flavors, Smoothies

Smoothie Flavors

Busy can still be healthy! Splendid Spoon is a plant-based meal delivery service that sends ready-to-eat vegan, gluten-free, non-GMO smoothies, soups, and grain bowls right to your door! Here's my Splendid Spoon review along with a coupon. #splendidspoon #plantbasedmealdelivery #healthymealdelivery #vegan #plantbased #smoothie

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

This guide tells you everything you need to know about good fat and bad fat! Learn all about the health benefits of omega 3 fatty acids and see the list of good sources of good dietary fat. You’ll also learn about bad saturated fat and trans fat and see examples of foods to avoid.

This guide tells you everything you need to know about good fat and bad fat! Learn all about the health benefits of omega 3 fatty acids and see the list of good sources of good dietary fat. You’ll also learn about bad saturated fat and trans fat and see examples of foods to avoid.

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

The whole food plant based diet explained - Here are the do's and don'ts of plant-based eating! These tips are perfect if you're a beginner and need to know which plant foods to eat and what to avoid. #plantbased #vegan #wholefoodplantbased #healthyfood Plant Based Whole Foods, Complete Nutrition, Nutrition Education

Plant Based Whole Foods

Complete Nutrition

Nutrition Education

The whole food plant based diet explained - Here are the do's and don'ts of plant-based eating! These tips are perfect if you're a beginner and need to know which plant foods to eat and what to avoid. #plantbased #vegan #wholefoodplantbased #healthyfood

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

Thinking of starting a whole food plant based lifestyle? This plant based diet for beginners guide explains what to eat, what to avoid, and everything else you need to know about plant based eating! #plantbased #plantbaseddiet #wholefoodplantbased #wfpb #vegan Plant Based Vegan Diet, 1200 Calorie Diet Meal Plans, Ketogenic Diet Meal Plan, Ketogenic Diet For Beginners, Diet Menu

Plant Based Vegan Diet

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Thinking of starting a whole food plant based lifestyle? This plant based diet for beginners guide explains what to eat, what to avoid, and everything else you need to know about plant based eating! #plantbased #plantbaseddiet #wholefoodplantbased #wfpb #vegan

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

5 Crucial Things I Did to Ditch My Chronic IBS for Good - These are the exact steps I took to find relief from my irritable bowel syndrome symptoms. After living with IBS for nearly a decade, these are the tips, foods, and diet adjustments that got me back to my pre-IBS digestion! | irritable bowel syndrome diet | irritable bowel syndrome remedies | irritable bowel syndrome treatment | gut health | #irritablebowelsyndrome #ibsdiet #ibsrelief #digestion #guthealth #guthealing #naturalhealth Healthy Gut, Healthy Living, Healthy Stomach, Healthy Habits

Healthy Stomach

5 Crucial Things I Did to Ditch My Chronic IBS for Good - These are the exact steps I took to find relief from my irritable bowel syndrome symptoms. After living with IBS for nearly a decade, these are the tips, foods, and diet adjustments that got me back to my pre-IBS digestion! | irritable bowel syndrome diet | irritable bowel syndrome remedies | irritable bowel syndrome treatment | gut health | #irritablebowelsyndrome #ibsdiet #ibsrelief #digestion #guthealth #guthealing #naturalhealth

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

Not sure what's allowed on a whole food plant based diet? This beginner's guide explains it all! #plantbased #plantbaseddiet #wfpb #vegan #eathealthy Healthy Food To Lose Weight, Healthy Diet Plans, Nutrition Facts

Healthy Food To Lose Weight

Healthy Diet Plans

Nutrition Facts

Not sure what's allowed on a whole food plant based diet? This beginner's guide explains it all! #plantbased #plantbaseddiet #wfpb #vegan #eathealthy

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

You should always have these healthy plant based fats in your kitchen since they’re good sources of omega 3 fatty acids! Learn all about the benefits of good unsaturated fats and negative effects of bad saturated fats so you know which foods to eat and which foods to avoid. #plantbased #healthyeating #kitchentips #kitchenhacks

You should always have these healthy plant based fats in your kitchen since they’re good sources of omega 3 fatty acids! Learn all about the benefits of good unsaturated fats and negative effects of bad saturated fats so you know which foods to eat and which foods to avoid. #plantbased #healthyeating #kitchentips #kitchenhacks

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

5 Crucial Things I Did to Ditch My Chronic IBS for Good – These tips, foods, and diet adjustments are how I healed my gut and finally got relief from my irritable bowel syndrome and chronic diarrhea! | irritable bowel syndrome diet | irritable bowel syndrome remedies | irritable bowel syndrome treatment | gut health | #irritablebowelsyndrome #ibsdiet #ibsrelief #digestion #guthealth #guthealing #healthyliving Treating Ibs, Ibs Symptoms, Ibs Diet, Fodmap Diet, Tips

5 Crucial Things I Did to Ditch My Chronic IBS for Good – These tips, foods, and diet adjustments are how I healed my gut and finally got relief from my irritable bowel syndrome and chronic diarrhea! | irritable bowel syndrome diet | irritable bowel syndrome remedies | irritable bowel syndrome treatment | gut health | #irritablebowelsyndrome #ibsdiet #ibsrelief #digestion #guthealth #guthealing #healthyliving

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle

Here's how to start a plant-based diet for beginners. Get started today with these super helpful transition tips! | whole food plant based diet #plantbased #plantbaseddiet #healthylifestyle #healthy #healthandwellness

Here's how to start a plant-based diet for beginners. Get started today with these super helpful transition tips! | whole food plant based diet #plantbased #plantbaseddiet #healthylifestyle #healthy #healthandwellness

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Pretty Bird Kitchen | Plant-Based Recipes + Healthy Lifestyle

Natural Lifestyle