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20 Best Foods That Boost Your Metabolism: Given below are twenty foods which boost up the metabolic rate. But, it is advisable to avoid over- consumption. They might interact with diabetes, high blood pressure, heart and other medications, leading to health issues. It is better to consult your healthcare provider before their intake to boost metabolism.
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Learn how to cope with stress by arming yourself with these stress-busting scents and soothing foods.