Explora Cubos De Gelo, Verão Trata e outros!

Peach Crisp Smoothie Ingredients: 1 large peeled peach sliced (or 1 c. frozen), 1/4 c. Oats, 1/2 c. Greek Yogurt, 1/2 c. Milk, 1/4 tsp. cinnamon and 4 ice cubes

Peach Crisp Smoothie Ingredients: 1 large peeled peach sliced (or 1 c. frozen), 1/4 c. Oats, 1/2 c. Greek Yogurt, 1/2 c. Milk, 1/4 tsp. cinnamon and 4 ice cubes

02_03_2015

02_03_2015

Shake pró-músculos                                                                                                                                                                                 Mais

Shake pró-músculos

Shake pró-músculos Mais

Pumpkin Pie Smoothie! 1/4 cup plain pumpkin puree (fresh or canned) 1/2 large frozen banana 1 to 1 1/2 cups almond milk (great for flavor and thickness!) 1 tablespoon chia seeds 1/4 teaspoon cinnamon 1/4 teaspoon pumpkin pie spice Optional Toppings: Crumbled graham crackers Peanut butter or sunflower seed butter Cinnamon

Pumpkin Pie Smoothie! 1/4 cup plain pumpkin puree (fresh or canned) 1/2 large frozen banana 1 to 1 1/2 cups almond milk (great for flavor and thickness!) 1 tablespoon chia seeds 1/4 teaspoon cinnamon 1/4 teaspoon pumpkin pie spice Optional Toppings: Crumbled graham crackers Peanut butter or sunflower seed butter Cinnamon

um Blog sobre DIY, Tips, Food, Decor e muitos Toques e Retoques

um Blog sobre DIY, Tips, Food, Decor e muitos Toques e Retoques

Da Boca Coração Smoothies: Fresh for Morning

Da Boca Coração Smoothies: Fresh for Morning

sumos de fruta e vegetais

sumos de fruta e vegetais

Da Boca Coração Smoothies: Fresh for Morning

Da Boca Coração Smoothies: Fresh for Morning

Receitas Saudáveis Para Saúde e Boa Forma: Picolé de melancia

Receitas Saudáveis Para Saúde e Boa Forma: Picolé de melancia

Cinnamon Bun Smoothie - 1 banana, 1 cup fresh almond milk, 1/2 teaspoon ground cinnamon, dash vanilla extract, 1/2 teaspoon pure maple syrup. Cinnamon stick, for garnish. MmMmmm! il throw in a scoop of vanilla protein powder too!

Cinnamon Bun Smoothie - 1 banana, 1 cup fresh almond milk, 1/2 teaspoon ground cinnamon, dash vanilla extract, 1/2 teaspoon pure maple syrup. Cinnamon stick, for garnish. MmMmmm! il throw in a scoop of vanilla protein powder too!

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