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Spiced Pumpkin and Quinoa Empanadas — Naturo Medico | Melbourne Naturopath | Roberta Nelson #fodmap #fructosefriendly #spelt http://snip.ly/I29l

Spiced Pumpkin and Quinoa Empanadas — Naturo Medico | Melbourne Naturopath | Roberta Nelson #fodmap #fructosefriendly #spelt http://snip.ly/I29l

Impress Mom with your baking skills with these Marshmallow Flower Cupcakes. Here's a tip! Buy premade cupcakes and add these colorful sugared flower toppers in just a few steps! To learn how and get the materials you need to make these sweet treats, visit Michaels.com.

Wilton® Baking Cups, Pink Petal

Impress Mom with your baking skills with these Marshmallow Flower Cupcakes. Here's a tip! Buy premade cupcakes and add these colorful sugared flower toppers in just a few steps! To learn how and get the materials you need to make these sweet treats, visit Michaels.com.

Roasted Beet Hummus

Roasted Beet Hummus

How to cut a pomegranate

How to cut a pomegranate

Lebanese Potato Kibbeh (scroll down for english recipe)

Lebanese Potato Kibbeh (scroll down for english recipe)

Cheese Empanadas, I cheat & use pre-made puff pastries.  It cuts down on cooking time & it is the BEST with havarti cheese.

Baked cheese empanadas or empanadas de queso al horno

Cheese Empanadas, I cheat & use pre-made puff pastries. It cuts down on cooking time & it is the BEST with havarti cheese.

Roasted Beet Pesto, Caremelized Fennel and Spinach Sandwich

Roasted Beet Pesto, Caremelized Fennel and Spinach Sandwich

Low FODMAP and Gluten Free Recipe - Chocolate and raspberry torte (Update) - http://www.ibssano.com/low_fodmap_recipe_gluten_free_chocolate_raspberry_torte.html

Low FODMAP and Gluten Free Recipe - Chocolate and raspberry torte (Update) - http://www.ibssano.com/low_fodmap_recipe_gluten_free_chocolate_raspberry_torte.html

rosemary mushroom + chickpea ragoût on toast // the first mess

rosemary mushroom + chickpea ragoût on toast

rosemary mushroom + chickpea ragoût on toast // the first mess

Satisfy your weekday snack cravings with these healthier bites that are easy to make ahead.

19 healthy snacks to get you through the week

Satisfy your weekday snack cravings with these healthier bites that are easy to make ahead.

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