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7 Sinais de que o seu corpo tem deficiência de potássio

Meio copo desta potente bebida para a sua imunidade subir

How To Take Care Of Your Hair While Swimming?

How To Take Care Of Your Hair While Swimming?

Most of us find swimming to be the best option to beat away the hot summer. Here are the measures on how to protect hair while swimming.

Being in water makes me feel like I'm in my own world, just like this.

Swimming to Survive: Tips from 1944 US War Manual

"Military swimming means swimming in full clothing and equipment to reach your objective in fit condition for action.

Steph of Applehead Studio in Halifax says, “As soon as I found out I was shooting a New Years wedding all I could think about was the midnight kiss…” Two groomsmen manned the confetti guns. We are so glad she nailed this with the perfect moment of confetti falling.

Happy New Year! These confetti cannons were a big surprise for guests and made for an awesome photo op! (Photo by Applehead Studio Photography)

Benefits of Swimming: It Counts as Both Cardio and Strength Training - Fitnessmagazine.com

Benefits of Swimming: 10 Reasons Every Woman Should Get in the Water

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