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alimentos ricos em nutrientes

alimentos ricos em nutrientes

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Eggplants/ Brinjal : People with rough and dry ‪ should eat more eggplants. It helps give a healthy shine to your hair while improving its overall texture.

Harvesting Washing and Freezing Peppers

Plentiful Peppers

Preserving Bell Peppers is actually very easy to do. Follow these simple steps to have that great green pepper flavor for your cooking all year long.

Preserving Bell Peppers - 3 Easy Steps

Do you love eggplants and wish they were available year round? Here's how to preserve eggplant for winter eating with a super simple technique!

celery / ขึ้นฉ่าย

celery / ขึ้นฉ่าย

Can you freeze mushrooms? What about risotto? Mashed potatoes?

How to use the freezer in your food waste fight

Freezing food Protip: freezing California Lavash will preserve them for up to 6 months past the expiration date, & we recommend that over refrigerating it.

Ketogenic Diet - and its simple truths.  #Keto #Ketogenic #WeightLoss #FatLoss

The Shocking TRUTH about the Ketogenic Diet

Ketogenic Diet - and its simple truths. #Keto #Ketogenic #WeightLoss #FatLoss

kale / คะน้า

kale / คะน้า

happymoneysaver.com| Who knew you could freeze green onions? This is so awesome!

Thrifty Tip: Freezing Green Onions in Plastic Bottles

"This would also be a good way to freeze chopped onions, mushrooms, peppers, and celery. I’ve frozen mushrooms on a baking sheet then transferred to a zip bag, but I’ll be saving glass peanut butter jars to use from now on.

morning glory / ผักบุ้ง

morning glory / ผักบุ้ง

How to can apple pie filling, 2 recipes with instructions for both waterbath and pressure canning http://www.melissaknorris.com Pioneering Today

How to Pressure Can Apple Pie Filling

Put up apple pie filling for your holiday baking, and never pay high store prices again. How to can apple pie filling, 2 recipes with instructions for both waterbath and pressure canning

I saved this for the country cook website, it has all the old time southern cake recipes

Apple Pie Jelly recipe from The Country Cook. One of my favorite jellies to make and to give as a gift. Everyone loves it. Good on biscuits, toast, even on ice cream. Everyone asks for it again year after year!

Make your own Sauerkraut using this recipe and easy process!

Sauerkraut is delicious and healthy. Here's how to make Sauerkraut. Fermented food is so good for our gut health.

cucumber / แตงกวา

cucumber / แตงกวา

yard longbean / ถั่วฝักยาว

yard longbean / ถั่วฝักยาว

18 Ice Cube Tray Hacks | Think ice cube trays are just for ice? Think again! There are so many things you can do with this humble kitchen accessory from DIY dishwasher tablets to baby food to iced coffee cubes to seed planters, here's a collection of some of our favorite ice cube tray hacks. Got one of your own? Share it!  #diy #hacks

You've Never Seen an Ice Cube Tray Used in These 20 Clever Ways

18 Ice Cube Tray Hacks Think ice cube trays are just for ice? There are so many things you can do with this humble kitchen accessory from DIY dishwasher tablets to baby food to iced coffee cubes to seed planters, here's a collection of some

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