50 Fitness and Health Tips to Get You Pumped

Going to do exactly this when my back heals. You never want to workout more in your life than the times you physically can't. I can't imagine this being a permanent thing.

One step at a time...

Runner Things Running teaches us to keep moving forward, one step at a time, especially in the most painful moments.

This is how I feel

I had forgotten why I love running. The mundane training plan had sucked all the fun out of running. I need to remember WHY I love running.

sometimes the best feeling in the world is just to be running by yourself, enjoying the sound of your own breathing

I love running on long country roads. then you hear about people going missing and their bodies next to the "long country roads.

Greatest runs...

That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.

Life is better in running shoes.

or just any type of exercise/fitness/health related clothing! ” life is better in running shoes……. runner passion… join us now.