Explore Social Anxiety, Ocd And Anxiety, and more!

Panic attacks Mental health is an issue that needs to end. I get anxiety attacks, but i know of ppl that get panic attacks and theyre like WHY, WHERE DID COME FROM

Important!!

Oh my gosh. as somebody who suffers from (often) severe amounts of anxiety that can even lead to me being physically sick, this checklist is a dream come true. If you know someone with anxiety help them out!

I've come to the point where i just dont do anything that's i'm supposed to do anymore and let the world rage on me while i raise my middle finger and cry all the time at the same time

23 Tumblr Posts That Sum Up Having Both Depression And Anxiety

Sometimes we don't know what is really wrong though, especially not in the heat of the moment.

aka when i started crying one morning because basketball trials like a bloody lunatic<<Aka when I started crying because my friend rose their hand to give me a high-five and I thought they were going to slap me.

We usually know the answer but barely know ourselves. High School by Blythe Baird.

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Depersonalization all the time - Reading these pins kinda helps me focus on the fact that anxiety usually is a delusion.

I started doing this recently and honestly, though my self esteem is still pretty shitty, pretending it isn't actually kinda helps me forget that I hate myself lol. I reckon if I keep doing it all the time I might actually get a little better.

Come on people

When did the whole "people die and become angels" thing happen? Angels are a mythical species.

I can tell op without a doubt that there is SOMEONE who thinks of you as those things, you gotta go and find them. I think of many ppl like this and I can tell you the majority don't know it.

some times ir hurts but im okay with it now :) so what if im not first, so what if im not the first to be picked. no matter what other people do. <<<I can relate to most of these, not all

Count five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste. | 31 Ways To Keep Panic Attacks From Ruining Your Life

Count five things you can see, four you can touch, three you can hear, two you can smell, and one you can taste.

pinterest//dreamergonewild

And it's just like "I swear I'm not from a broken home I just have so much anxiety that everyone hates me and any negativity even if it's jokingly only makes that anxiety bigger and I get scared that no one likes me"

20 Good Paying Jobs For People Who Don't Like People. I have always been such an introvert and finding a career has been tough. I have social anxiety really bad. Love these ideas! Thanks!

20 Good Paying Jobs For People Who Don't Like People

20 Good Paying Jobs For People Who Dont Like People. I have always been such an introvert and finding a career has been tough. I have social anxiety really bad. Love these ideas!

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