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Protein is an important part of any diet, but it doesn't always have to come from the usual suspect: meat. Try adding these vegetarian sources of protein into your diet, they all contain at least 10 grams of protein per serving.

Protein is an important part of any diet, but it doesn't always have to come from the usual suspect: meat. Try adding these vegetarian sources of protein into your diet, they all contain at least 10 grams of protein per serving.

State of Slim---CHOCOLATE PEANUT BUTTER OATMEAL COOKIES  - 3 C oat flour - 1 C whole rolled oats - 1/2 C Truvia  - 3/4 C Chocolate protein powder  - 3 heaping Tblsp PB2  - 2 Tblsp raw cacao nibs, coarsely ground  - 1/2 C walnuts, chopped  - 1 teas vanilla  - 1/4 teas coarse sea salt  - 1 Tblsp sugar free chocolate pudding mix MIX ALL DRY INGREDIENTS, then add: - 3/4 cup egg whites  - 3/4 cup sugar free vanilla almond milk Mix well.  Bake at 375 degrees for 10 min. Makes 3.5 dozen cookies.

State of Slim---CHOCOLATE PEANUT BUTTER OATMEAL COOKIES - 3 C oat flour - 1 C whole rolled oats - 1/2 C Truvia - 3/4 C Chocolate protein powder - 3 heaping Tblsp PB2 - 2 Tblsp raw cacao nibs, coarsely ground - 1/2 C walnuts, chopped - 1 teas vanilla - 1/4 teas coarse sea salt - 1 Tblsp sugar free chocolate pudding mix MIX ALL DRY INGREDIENTS, then add: - 3/4 cup egg whites - 3/4 cup sugar free vanilla almond milk Mix well. Bake at 375 degrees for 10 min. Makes 3.5 dozen cookies.

Pink garlic

Pink garlic

Here's one of our favorite weekend recipes perfect for tailgating and family dinner:  Juicy, Cheesy Spinach Turkey Burgers (Phase 3 Friendly, omit the bun and it's Phase 2 Friendly).

Here's one of our favorite weekend recipes perfect for tailgating and family dinner: Juicy, Cheesy Spinach Turkey Burgers (Phase 3 Friendly, omit the bun and it's Phase 2 Friendly).

Jumpstart your day with these delicious Chocolate Cheesecake Muffins (Phase 1 Friendly)!

Jumpstart your day with these delicious Chocolate Cheesecake Muffins (Phase 1 Friendly)!

Skinny Salisbury Steak with Mushroom Gravy | Skinnytaste

Skinny Salisbury Steak with Mushroom Gravy

Skinny Salisbury Steak with Mushroom Gravy | Skinnytaste

Garlic Teriyaki Edamame #best recipe to try

10 MELHORES TIRA-GOSTOS do MUNDO ESPECIALMENTE para VOCÊ!

Garlic Teriyaki Edamame #best recipe to try

Shot of aloe Vera and metamucil before bed

Shot of aloe Vera and metamucil before bed

7-Day Diet Weight Loss Cabbage Soup. this soup is delicious!!!!! added yellow squash, mushrooms and green beans and a splash of zing zang!

7-Day Diet Weight Loss Cabbage Soup. this soup is delicious!!!!! added yellow squash, mushrooms and green beans and a splash of zing zang!

Honey Roasted Carrots- a quick and easy side dish that goes perfectly with any meal! SixSistersStuff.com

Honey Roasted Carrots- a quick and easy side dish that goes perfectly with any meal! SixSistersStuff.com

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