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Pro to the stars: Mary Helen Bowers, has trained Victoria's Secret Models and actresses like Natalie Portman with her Ballet Beautiful method

JUST LOOK AT THAT CALF MUSCLE.

16 Photos That Prove Ballerinas Are Strong AF

Pain

This photo was taken on October This is total abuse. (I hope the teacher was reported, this poor child, the damage this could have caused.

259 Professional Ballerina Documents Her Pregnancy in Photo Series ‘Ballet Beautiful’

Professional Ballerina Documents Her Pregnancy in Photo Series ‘Ballet Beautiful’

259 Professional Ballerina Documents Her Pregnancy in Photo Series ‘Ballet Beautiful’

Mary Helen Bowers (founder of Ballet Beautiful fitness company), dancing while 9 months pregnant!

9-Months-Pregnant Ballerina Will Take Your Breath Away

I think I saw somewhere that in early pregnancy that if you exercise that it helps for contacting later on. For us bun heads this is perfect!

Hmmm I have decided she has no back bones :P And I am very jealous :P

Ballet Dancers

Breathtaking Portraits Of Ballet Dancers Practicing On The Streets Of New York

mymodernmet: “ Breathtaking Portraits Capture Ballet’s Finest Dancing on the Streets of New York ” Srteet Dance…

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