Explora Ensinar, Omelette Brunch e outros!

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At brunch I got myself a veggie egg white omelette with dry whole wheat toast and lots of coffee of course . Came with hash-browns but my brother happily stole those off my plate. Good times with the family . #family #brunch #eggwhites #omelette #brunch #thewharf #rockawayeats #rockawaybeach #iifymgirls #iifym #flexibledieting #reversedieting #leanbulk

At brunch I got myself a veggie egg white omelette with dry whole wheat toast and lots of coffee of course . Came with hash-browns but my brother happily stole those off my plate. Good times with the family . #family #brunch #eggwhites #omelette #brunch #thewharf #rockawayeats #rockawaybeach #iifymgirls #iifym #flexibledieting #reversedieting #leanbulk

Couve-flor, a queridinha da dieta!

Couve-flor, a queridinha da dieta!

"Happy ✋ de Mayo! A little breakfast quesadilla with kale and a side of avocado salsa " Photo taken by @cinnaminimuffin on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (05/05/2015)

"Happy ✋ de Mayo! A little breakfast quesadilla with kale and a side of avocado salsa " Photo taken by @cinnaminimuffin on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (05/05/2015)

Tomato avocado grilled cheese

Tomato avocado grilled cheese

#lovefrukost #fredagsfrukost #Padgram

#lovefrukost #fredagsfrukost #Padgram

Making homemade Basil Garlic Aioli from scratch only takes a few minutes and the result is a flavorful dip or spread that packs a real raw garlic punch.

Making homemade Basil Garlic Aioli from scratch only takes a few minutes and the result is a flavorful dip or spread that packs a real raw garlic punch.

Breakfast☀ #sandwich #cheese #tomatoes #kesella #banana #strawberries #coffee #breakfast #朝ご飯 #コーヒー #サンドイッチ #チーズ #トマト #バナナ #いちご #苺 #Padgram

Breakfast☀ #sandwich #cheese #tomatoes #kesella #banana #strawberries #coffee #breakfast #朝ご飯 #コーヒー #サンドイッチ #チーズ #トマト #バナナ #いちご #苺 #Padgram

Apple Cranberry Almond Coleslaw - love that it uses mostly Greek yogurt instead of mayo! Easy, healthy, delicious!

Apple Cranberry Almond Coleslaw - love that it uses mostly Greek yogurt instead of mayo! Easy, healthy, delicious!

A better morning  #breakfast #bed #love #healthy #icaniwill #fitness #Padgram

A better morning #breakfast #bed #love #healthy #icaniwill #fitness #Padgram

Salada de espinafre com maçãs, nozes, abacates Os ingredientes incluem nozes, abacates, vinagre balsâmico. Saudável, vegetariano, sem glúten e gostosa.

Salada de espinafre com maçãs, nozes, abacates Os ingredientes incluem nozes, abacates, vinagre balsâmico. Saudável, vegetariano, sem glúten e gostosa.

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