Pressure Cooker Beef and Broccoli - Cooking inexpensive beef chuck in the pressure cooker tenderizes the meat, so it’s not tough and chewy like stir fried beef and broccoli can often be. Substitute brown sugar with Splenda brown sugar.
A Quick fried rice is an absolute treat for lunch or dinner. It gets ready in less than 15 minutes. You can use frozen vegetables which brings prep time down to almost nothing. The best part is the flavors are so versatile you can create a version that perfect for you.
"Bit of a throw together stir fry for lunch today with a bit of everything. 1/2 cup mixed brown rice/quinoa, broccoli, 120g lean beef mince, tomato, spinach and capsicums " Photo taken by @healthyfoodislyf on Instagram, pinned via the InstaPin iOS App! http://www.instapinapp.com (07/14/2015)
https://www.instagram.com/p/1lVy_CyCxT/ Dinner: Spicy Chinese Chilli Beef Stir fry with Wholegrain Basmati rice & Quinoa Enjoying this absolutely delicious dinner on the balcony in the lovely sunshine ☀️☺️ Packed with important protein and healthy Low GI carbs before my second gym session on my high carb day today I used @musclefooduk extra lean beef stir fry strips and fried in a wok with @lucybeecoconut oil, chillis, garlic, fresh ginger, coriander, sesame seeds, dark soy sauce and an…
Ooooh: Roast Potatoes - from the pressure cooker! Fluffy on the inside with a lovely browned skin on the outside, baby or fingerling potatoes can be perfectly cooked in no time by combining traditional and
Tried very good -Spicy-Honey-Garlic-Chicken-Pressure-Cooking-Today Good! Would cut back on soy sauce and think cup honey and ketchup is plenty. More spicy garlic about 3 tablespoons is what I ended up using.
Pressure Cooker Beef Stroganoff : Pressure cookers take the pressure off you, making it easy to cook long-braise dishes for weeknight dinners. This beef stroganoff uses lean beef chuck for a high-protein feast.
One Pot Pressure Cooker Chinese Take-Out Beef and Broccoli with Rice is delicious and simple to make right in your own home. The rice cooks at the same time as the Beef and Broccoli, right in the same pot.