pão low carb com psyllum e farinha de coco 6 colheres de sopa (27g) casca de psyllium inteiro (pode querer triturar finamente) 3/4 xícara de água morna 1 xícara (125g) de farinha de coco 1 1/2 colheres de chá de bicarbonato de sódio sal marinho 3/4 colher de chá 6 ovos grandes (12 claras de ovos também podem funcionar) 1/2 xícara de azeite óleo de coco 1/4 xícara fervida

pão low carb com psyllum e farinha de coco 6 colheres de sopa (27g) casca de psyllium inteiro (pode querer triturar finamente) 3/4 xícara de água morna 1 xícara (125g) de farinha de coco 1 1/2 colheres de chá de bicarbonato de sódio sal marinho 3/4 colher de chá 6 ovos grandes (12 claras de ovos também podem funcionar) 1/2 xícara de azeite óleo de coco 1/4 xícara fervida

If you crave a little bread with your meal, these grain-free, paleo bread balls are super easy to make. And if you miss the feel of soft dough in your hands, you will LOVE this kneadable dough!

If you crave a little bread with your meal, these grain-free, paleo bread balls are super easy to make. And if you miss the feel of soft dough in your hands, you will LOVE this kneadable dough!

“Best Thing Since Sliced Bread... LOW CARB SLICED BREAD!  This is a basic bread recipe that can be used for sweet or savory toppings, toasted or untoasted…”

“Best Thing Since Sliced Bread... LOW CARB SLICED BREAD! This is a basic bread recipe that can be used for sweet or savory toppings, toasted or untoasted…”

Bacon and Smoked Gouda Cauliflower Mash | a low carb, keto, and atkins friendly side dish recipe from ibreatheimhungry.com

Bacon and Smoked Gouda Cauliflower Mash | a low carb, keto, and atkins friendly side dish recipe from ibreatheimhungry.com

Pão de milho, Pão de abóbora e Pão de batata [incríveis testes de pão sem farinha de trigo]

Pão de milho, Pão de abóbora e Pão de batata [incríveis testes de pão sem farinha de trigo]

Doesn't looks at all like the picture, doesn't look like bread and very crumbly, good taste but not bread.

Doesn't looks at all like the picture, doesn't look like bread and very crumbly, good taste but not bread.

Receita de panqueca de couve-flor sem glúten: saudável e muito saborosa! | Cura pela Natureza

Receita de panqueca de couve-flor sem glúten: saudável e muito saborosa! | Cura pela Natureza

Paleo Naan - grain free, gluten free

Paleo Naan - grain free, gluten free

Minha Mãe É Low Carb: Torta de Frango Low Carb Forever Alone!

Minha Mãe É Low Carb: Torta de Frango Low Carb Forever Alone!

I get the opportunity to meet and work with a variety of people in different areas of the food industry. I love hearing stories about how our “food” has changed over the years. I specifically remember a particular story about bread. A manager at a local grocery store started his job 9 years ago. At that time he had 5 days to get the packaged breads off the shelf. Guess what it is now… 14 days! You know things have changed when bread can withstand mold for weeks!

I get the opportunity to meet and work with a variety of people in different areas of the food industry. I love hearing stories about how our “food” has changed over the years. I specifically remember a particular story about bread. A manager at a local grocery store started his job 9 years ago. At that time he had 5 days to get the packaged breads off the shelf. Guess what it is now… 14 days! You know things have changed when bread can withstand mold for weeks!

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