Explora Alongamento Meditação e outros!

Postura do Lótus

Postura do Lótus

@yoga_mami in our Juneberry High Waist Patina Capri & Patina Bra

@yoga_mami in our Juneberry High Waist Patina Capri & Patina Bra

//atlasandyoga

//atlasandyoga

The Daily Bandha: Connect Your Feet to Your Shoulders in Side Forearm Plank Pose

The Daily Bandha: Connect Your Feet to Your Shoulders in Side Forearm Plank Pose

Deep breathing process - 7 steps to peaceful deep breathing and relaxation. Part of book on mental decluttering - DECLUTTER YOUR MIND: http://www.developgoodhabits.com/declutter-your-mind/

Deep breathing process - 7 steps to peaceful deep breathing and relaxation. Part of book on mental decluttering - DECLUTTER YOUR MIND: http://www.developgoodhabits.com/declutter-your-mind/

hollow back #yoga

hollow back #yoga

A 21 day transformation to cleanse + tone the body, inspire the mind and fuel the soul! If you're ready to release what you no longer need & learn what you do need through the practices of yoga, meditation, self-work and positive habits, then don't miss this journey!

A 21 day transformation to cleanse + tone the body, inspire the mind and fuel the soul! If you're ready to release what you no longer need & learn what you do need through the practices of yoga, meditation, self-work and positive habits, then don't miss this journey!

5-minute Yoga Exercises To Get Tight Legs

5-minute Yoga Exercises To Get Tight Legs

Yoga routine for your back

Yoga routine for your back

#Snowga ❄️ with @actionjacquelyn in our Ripped Warrior Legging

#Snowga ❄️ with @actionjacquelyn in our Ripped Warrior Legging

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