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Fazer kefir de leite em kefir de agua

Converting Milk Kefir Grains

It's easy to convert milk kefir grains to water kefir grains, producing delicious, healthy and natural soda pop.

Coconut Water Kefir Recipe - Benefits include glowing skin, more energy, and stops sugar cravings.

Coconut Water Kefir

❂ Ƒollow ൬e Ƒor ൬౦re↠ aliesemeyer ❂ Coconut Water Kefir Recipe - Benefits include glowing skin, more energy, and stops sugar cravings.

An eyebrow raises skeptically...  "What. Are. You. Drinking?"  Kombucha!  It's fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more about it.  ...

An eyebrow raises skeptically… “What. It’s fizzy and a bit sour, but I find it very tasty. And we made this infographic to help you learn more…

These taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is so simple and the flavor is great. /thehettmans/

Probiotic-Rich Fermented Cinnamon Apples

Basic Water Kefir Recipes via  ~Cultured Food Life

Basic Water Kefir

Heavy cream + kefir = Cultured Butter (or, how you, too, can make kick@$$ butter at home)

Heavy cream + kefir = Cultured Butter (or, how you, too, can make awesome butter at home)

apple-cinnamon kombucha recipe - like a sparkling apple cider

When I first began doing a second fermentation with kombucha we used store-bought juice. It was delicious, bubbly, and faintly sweet from the fruit juice. In recent years, however, I’ve been …

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