Explore Cranberry Smoothie, Cranberry Bars, and more!

cranberries : arandos vermelhos

Cranberries Healing Powers Are For All Seasons! Store a pound in the fridge for 1 month or in the freezer for Link includes a yummy, creamy cranberry smoothie recipe.

Loving lychees for a juicy, fruity treat

Loving lychees for a juicy, fruity treat

You spend most of your day in office which means munching on titbits like biscuits, chocolates, chips, etc. What you may not realise is that these snacks can pile on many calories without giving any nutritional value to your body. Instead of these, why not eat healthy yet tasty snacks which pack a healthy punch Sprouts abound with antioxidants, proteins, vitamins, minerals and amino acids. You could use chana, mung, bengal gram to use as sprouts. http://www.morningmist.co.in/Homepage.aspx

The mom of one of my students made me a snack salad using Bhel Mix, which is a chickpea flour crunchy noodle.

Imported from Catalonia, Spain, our ZERO CALORIE Moscatel Wine Vinegar is aromatic and complex. Its fruity and tart, yet delicate flavor pairs well with olive oil. Great on light foods and salads.

Imported from Catalonia, Spain, our ZERO CALORIE Moscatel Wine Vinegar is aromatic and complex. Its fruity and tart, yet delicate flavor pairs well with olive oil. Great on light foods and salads.

5 REASONS WHY YOU SHOULD FREEZE YOUR BLUEBERRIES!

Blueberries are highly nutritious and among the world’s most powerful sources of antioxidants. I think we’re all already aware that organic.

This Fruit Tree Is Perfect For A Mild Climate, Bird Loving, Garden

Loquat This Fruit Tree Is Perfect For A Mild Climate, Bird Loving, Garden

Forget about vitamin A pills. With this orange crunchy powerfood, you get vitamin A and a host of other powerful health benefits including beautiful skin, cancer prevention, and anti-aging. Read how to get maximum benefits from this amazing vegetable http://www.care2.com/greenliving/10-benefits-of-carrots.html #carrots #benefits

Studies have shown Carrots reduce the risk of lung cancer, breast cancer and colon cancer

How To Make Anti-Inflammatory Turmeric Tea! | Good Morning Center - Bikini Fitness

How To Make Anti-Inflammatory Turmeric Tea! 2 T fresh grated turmeric or 1 T organic dried to 4 cups hot water.

Include All the Colors of the Rainbow for Your Daily Fruit and Veggie Balance

Include All the Colors of the Rainbow for Your Daily Fruit and Veggie Balance

An antioxidant diet is the best way to stay energized, fight against disease, and improve your appearance.

An antioxidant diet is the best way to stay energized, fight against disease, and improve your appearance.

Have you heard "An apple a day keeps the doctor away" ? Do you know why apples are healthy? http://trendydamsels.com/how-many-calories-are-in-apples-fats-carbohydrates-proteins-vitamins-minerals-fiber-water-sugar/ #health #healthy foods #food #foodie #apples #apple #healthy diet #healthy

reduces cholesterol, aids in healthy intestinal bacteria; an apple before a meal reduces calorie consumption by (apparently)

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