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1 set of this is HARD. 5 means your a Fit Goddess. (Yes, you have to do the burpees. Yes, you can skip the pushup part.) xoxo

1 set of this is HARD. 5 means your a Fit Goddess. (Yes, you have to do the burpees. Yes, you can skip the pushup part.) xoxo

Booty Circuit Ashy Bines http://ashybines.co/exercise/butts-and-lunges-and-squats-oh-my/?inf_contact_key=119ff1c7ca2317e1a877925f8f3c7213ada11356784438c58bae63390f73bc9a

Booty Circuit Ashy Bines http://ashybines.co/exercise/butts-and-lunges-and-squats-oh-my/?inf_contact_key=119ff1c7ca2317e1a877925f8f3c7213ada11356784438c58bae63390f73bc9a

6 Steps to Six Pack Success #infographic #Fitness #Exercise

6 Steps to Six Pack Success #infographic #Fitness #Exercise

Do it yourself and Challenge a friend! We challenge @fitgirl.mia! . 12 days until the next Group Challenge! Tap the link in our profile @fitgirlsguide . #28DayJumpstart #FitkiniBodyChallenge #FitGirlsCook www.fitgirlsguide.com Use the code MERMAID20 to save 20% until Sunday!

Do it yourself and Challenge a friend! We challenge @fitgirl.mia! . 12 days until the next Group Challenge! Tap the link in our profile @fitgirlsguide . #28DayJumpstart #FitkiniBodyChallenge #FitGirlsCook www.fitgirlsguide.com Use the code MERMAID20 to save 20% until Sunday!

The 6 Best Exercises For a Flat Belly. Sculpt your abs and blast away the belly flab that covers them with these moves.

The 6 Best Exercises For a Flat Belly. Sculpt your abs and blast away the belly flab that covers them with these moves.

fitgirlsguide's photo on Instagram

fitgirlsguide's photo on Instagram

“Trade your Kit-Kat break for a Booty Break! Do it yourself and Challenge a friend! SPECIAL MESSAGE TO GIRLS WHO JUST FINISHED OUR #28DayJumpstart AND…”

“Trade your Kit-Kat break for a Booty Break! Do it yourself and Challenge a friend! SPECIAL MESSAGE TO GIRLS WHO JUST FINISHED OUR #28DayJumpstart AND…”

#WorkoutWednesday! Leg day workout! #shesgotlegs #NuHealth #NuHealthSupps NuHealthLifestyle.com

#WorkoutWednesday! Leg day workout! #shesgotlegs #NuHealth #NuHealthSupps NuHealthLifestyle.com

Before you jump in the shower tomorrow! Do it yourself and Challenge a friend. We Challenge longtime awesome Fit Girl @fitgirl_kimberly! #28DayJumpstart #FitkiniBodyChallenge #FitGirlsCook www.fitgirlsguide.com

Before you jump in the shower tomorrow! Do it yourself and Challenge a friend. We Challenge longtime awesome Fit Girl @fitgirl_kimberly! #28DayJumpstart #FitkiniBodyChallenge #FitGirlsCook www.fitgirlsguide.com

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