Explora Afirmações, Nós e outros!

#inspiringmama

#inspiringmama

I love this!! Shame and guilt are not good motivators. When I stopped railing on myself all the time and started cheering myself on, everything shifted. I got more productive and more importantly enjoyed the process. When you stop being so mean to yourself , you enjoy more of your life. #inspirationoftheday

I love this!! Shame and guilt are not good motivators. When I stopped railing on myself all the time and started cheering myself on, everything shifted. I got more productive and more importantly enjoyed the process. When you stop being so mean to yourself , you enjoy more of your life. #inspirationoftheday

What is your #motivation to eat right? Or #exercise? Do it out of love for yourself not out of the quest to avoid shame. This changed everything for me! Visit @theinspiringmama to get more free happiness advice on the Inspiring Mama #podcast

What is your #motivation to eat right? Or #exercise? Do it out of love for yourself not out of the quest to avoid shame. This changed everything for me! Visit @theinspiringmama to get more free happiness advice on the Inspiring Mama #podcast

Fato!

“Charge!” is for the military (citing Thomas Jefferson)

Fato!

Eu tenho sorte, eu sou abençoado

Eu tenho sorte, eu sou abençoado

Forgiveness & move on to a new me.

Forgiveness & move on to a new me.

Das it

Das it

Family isn't always blood. It's the people in your life who want you in theirs; the ones who accept you for who you are. The ones who would do anything to see you smile & who love you no matter what.

Family isn't always blood. It's the people in your life who want you in theirs; the ones who accept you for who you are. The ones who would do anything to see you smile & who love you no matter what.

I've been thinking about this idea lately...I like it. It shifts the need to be, do, or achieve and instead allows me to just enjoy the ride. #mominspiration

I've been thinking about this idea lately...I like it. It shifts the need to be, do, or achieve and instead allows me to just enjoy the ride. #mominspiration

Positive Affirmations - for pregnancy, birth and postpartum. You ARE Beautiful!

Positive Affirmations - for pregnancy, birth and postpartum. You ARE Beautiful!

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