I love this!! Shame and guilt are not good motivators. When I stopped railing on myself all the time and started cheering myself on, everything shifted. I got more productive and more importantly enjoyed the process. When you stop being so mean to yourself , you enjoy more of your life. #inspirationoftheday
(Sigh) the pain/emotions you hate to feel or acknowledge...it's your intuition speaking - trying to guide you towards your desires. Instead of avoiding, denying and numbing them, ask 'what am I meant to be learning?'