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How I feel when I'm well and managing stress: I feel happy, i feel at peace and i feel relaxed. I feel ready to do the things i wish to do. to achieve the goals i wish to achieve, and to help the people i wish to help.

Warning! Are you becoming the Hermit Empath? ~ The Burned Hand

Warning! Are you becoming the Hermit Empath?

Mindfulness teacher Jon Kabat-Zinn encourages students not to "meditate" and instead to sit and be awake with life as it is now.

Take a Stand in Your Life By Sitting Down to Meditate .Mindfulness teacher Jon Kabat-Zinn encourages students not to "meditate" and instead to sit and be awake with life as it is now.

This Woman's 60-Pound Weight Loss Shows You Don't Need To Make Drastic Changes To Get Real Results

This Woman's 60-Pound Weight Loss Shows You Don't Need To Make Drastic Changes To Get Real Results

If you implement one of these weight-loss tips over the next few months, you'll be able to keep up a healthy weight without any unnecessary struggle.

Enjoy the Holidays, Still Lose Weight: 3 Tactics That Work

If you implement one of these weight-loss tips over the next few months, you'll be able to keep up a healthy weight without any unnecessary struggle. The new method in Absolutely safe and easy!

Citations De Motivation & De Nouvelle Vie Description Self-talk is so important. What are some positive you repeat daily to keep yourself liv

Can childhood neglect affect your sensitivity levels as an adult?

Can childhood neglect affect your sensitivity levels as an adult?

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