It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.  -Alan Cohen words-to-live-by

"It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous.

Notice your inner dialogue. Is it leading you to a place of harmony?

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12 steps to self care life quotes quotes positive quotes quote life positive…

"We do ourselves a tremendous favor by letting go of the people who poison our spirit" -Dr Steve Maraboli

Nothing can dim the light that shines from within

The Light that Shines Within by Marilyn - Brewed Together

Understand the True Meaning of LET IT GO in this article. So many people are confused about LET IT GO but this post will clear all your doubts.

Inspiration

Trust that when the answer is no, there's a better yes down the road. Hard to do, but true. Thank God for unanswered prayers.

Eckhart Tolle

It takes practice to bring your mind back from the past or future to stay in the present, it is called meditation, which can some times cause anxiety to people with trauma, but there are other ways of learning it.

Take care of yourself. Give yourself permission to feed your body and feed your soul with self love, acceptance and tolerance. Give yourself that much needed break. You deserve it.

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