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"Nunca é tarde para recomeçar"  É com um dos maiores clichês que inicio minha jornada neste IG que foi criado com o intuito de registrar a evolução do meu corpo tanto no quesito estético quanto saúde.  Isto posto cabe uma sucinta apresentação: Meu nome é Gabriela tenho 24 anos e na maior parte de minha vida fui magra e por isso me considero uma magra fora de forma rs.. Ha algum tempo lido com problemas com meu peso e estou entusiasmada com o que a alimentação com comida de verdade pode fazer…

"Nunca é tarde para recomeçar" É com um dos maiores clichês que inicio minha jornada neste IG que foi criado com o intuito de registrar a evolução do meu corpo tanto no quesito estético quanto saúde. Isto posto cabe uma sucinta apresentação: Meu nome é Gabriela tenho 24 anos e na maior parte de minha vida fui magra e por isso me considero uma magra fora de forma rs.. Ha algum tempo lido com problemas com meu peso e estou entusiasmada com o que a alimentação com comida de verdade pode fazer…

Vida Feminista,Feminismo Feminista,Feminist Account,Life Bodyimage,Bodypositive Bodyimage,Bodypositivity Loveyourself,Positivity Follow,Body Positivity Quote,Restarting Life

W30 SPRING INTO SUMMER RESET. Yup. You read that right. After eating some of that beautiful rotisserie chicken I proudly displayed this afternoon I realized that my beau had brought home a different brand than the one I usually buy. And as I scammed the ingredient list panic-stricken three ugly words stared back at me: MODIFIED CORN STARCH. Why whole30 gods whyyyy???  Ugh. So I had two options: (1) accept the slip-up and move on or (2) restart at Day 1. Maybe Im too much of a rule-follower…

W30 SPRING INTO SUMMER RESET. Yup. You read that right. After eating some of that beautiful rotisserie chicken I proudly displayed this afternoon I realized that my beau had brought home a different brand than the one I usually buy. And as I scammed the ingredient list panic-stricken three ugly words stared back at me: MODIFIED CORN STARCH. Why whole30 gods whyyyy??? Ugh. So I had two options: (1) accept the slip-up and move on or (2) restart at Day 1. Maybe Im too much of a rule-follower…

From @alexisinspires It is fucking crazy to look at my old pictures.  I walked around like this 365 days a year and saw no problem with it. Since I'm not a competitor I had no "off season". But little by little my body started to break down from the inside out.  The good news is that I recently received possible answers to my medical phenomena. It's confirmed there's more than just metabolic damage. I have an MRI this week so I'll keep you guys posted   #keto #ketomeals #lchf #lowcarb…

From @alexisinspires It is fucking crazy to look at my old pictures. I walked around like this 365 days a year and saw no problem with it. Since I'm not a competitor I had no "off season". But little by little my body started to break down from the inside out. The good news is that I recently received possible answers to my medical phenomena. It's confirmed there's more than just metabolic damage. I have an MRI this week so I'll keep you guys posted #keto #ketomeals #lchf #lowcarb…

From @keto.happy.paleo It's amazing to me when I was so focused on losing weight and getting skinny all my weight would do is stay the same or yo yo. I was so unhealthy with food eating too much or not enough. Over exercising or sitting on my tooshie all day. It was all or nothing never a balance. I have struggled since middle school with my body image. Always focusing on wanting to be skinnier. As soon as I discovered my passion for fitness and weight training plus healthy foods with…

From @keto.happy.paleo It's amazing to me when I was so focused on losing weight and getting skinny all my weight would do is stay the same or yo yo. I was so unhealthy with food eating too much or not enough. Over exercising or sitting on my tooshie all day. It was all or nothing never a balance. I have struggled since middle school with my body image. Always focusing on wanting to be skinnier. As soon as I discovered my passion for fitness and weight training plus healthy foods with…

From @chelseasyoga Chaturanga Dandasana a.k.a Yoga Push-Up or Low Plank  1.  Keep your core VERY engaged just as in plankabdominals and ribs really pulled in 2.  HUG your elbows into the sides of your body 3.  Keep the tops of your shoulders pulled back away from your ears and pointing straight forward not drooping down 4.  Body in one straight line 5.  Elbows at 90  #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight…

From @chelseasyoga Chaturanga Dandasana a.k.a Yoga Push-Up or Low Plank 1. Keep your core VERY engaged just as in plankabdominals and ribs really pulled in 2. HUG your elbows into the sides of your body 3. Keep the tops of your shoulders pulled back away from your ears and pointing straight forward not drooping down 4. Body in one straight line 5. Elbows at 90 #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight…

From @redefined.me Accept the challenges - So you can feel the exhilaration of victory.  ________________________________________________ My journey started April 7 2015 when I was given the opportunity to be potential bone marrow donor. The opportunity to save someone's life. That opportunity was cut very short after I started the testing phases and was told I couldn't donate because I was too unhealthy to undergo the surgery. That day I did a complete 180 with my diet and exercise. I…

From @redefined.me Accept the challenges - So you can feel the exhilaration of victory. ________________________________________________ My journey started April 7 2015 when I was given the opportunity to be potential bone marrow donor. The opportunity to save someone's life. That opportunity was cut very short after I started the testing phases and was told I couldn't donate because I was too unhealthy to undergo the surgery. That day I did a complete 180 with my diet and exercise. I…

From @afrogirlfitness It's amazing how the body can change! from @theesouthernbelle8 -  From pregnancy at 175lbs (had a c section) to a competitor at 125lbs to a footballer at 137lbs. Love yourself in every form and know that if need be you possess the willpower to get back to where you were or where you want to be  #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking…

From @afrogirlfitness It's amazing how the body can change! from @theesouthernbelle8 - From pregnancy at 175lbs (had a c section) to a competitor at 125lbs to a footballer at 137lbs. Love yourself in every form and know that if need be you possess the willpower to get back to where you were or where you want to be #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking…

From @gameoffacts If you missed episode 4 there is a link to a link to it in my bio   #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @gameoffacts If you missed episode 4 there is a link to a link to it in my bio #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @madnko My beautiful daughter  #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

From @madnko My beautiful daughter #keto #ketomeals #lchf #lowcarb #highfat #atkins #bestdietever #whatdiet #fatisfuel #ketogenic #kcko #eatfatloseweight #lowcarbhighfat #ketosis #ketocooking #lowcarbcooking #lowcarbliving #ketoliving #ketofoods #xxketo #ketodiet #ketodinner #weightloss #lifestylechange #ketofitguide #ketofitchallenge

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