Explora Em Jejum, Inhame e outros!

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Depois de 14h em jejum almoçando agora #oeufsencocotte com recheio de brócolis e carne moída inhame e salada. Bom demais! :) #paleo #cozinhapaleo #receitaspaleo #dietapaleolítica #adietadosnossosancestrais #letbrazilgopaleo #primalbrasil #primal #lchf #lowcarb #highfat #cetose #ketodiet #keto #comidadeverdade #eatclean #comacomida #semglúten #semgrãos by rebeca_sreis

Depois de 14h em jejum almoçando agora #oeufsencocotte com recheio de brócolis e carne moída inhame e salada. Bom demais! :) #paleo #cozinhapaleo #receitaspaleo #dietapaleolítica #adietadosnossosancestrais #letbrazilgopaleo #primalbrasil #primal #lchf #lowcarb #highfat #cetose #ketodiet #keto #comidadeverdade #eatclean #comacomida #semglúten #semgrãos by rebeca_sreis

Working out in a fasted state and continuing the fast afterwards can be difficult. A little help from the funghi kingdom is therefore very welcome  #intermittentfasting #funguys #healthy #fitfam #fasting #eatclean #cleaneating #foodporn #fit #gains #nutrition #health #lowcarb #fitlife #healthyeating #healthyfood #healthyliving #gainz #recovery #fuel #macros #gymlife #postworkoutmeal #homemade #foodie #food #foodgasm #foodporn #fitnesslifestyle

Working out in a fasted state and continuing the fast afterwards can be difficult. A little help from the funghi kingdom is therefore very welcome #intermittentfasting #funguys #healthy #fitfam #fasting #eatclean #cleaneating #foodporn #fit #gains #nutrition #health #lowcarb #fitlife #healthyeating #healthyfood #healthyliving #gainz #recovery #fuel #macros #gymlife #postworkoutmeal #homemade #foodie #food #foodgasm #foodporn #fitnesslifestyle

Time to eat. I'm currently on a caloric deficit diet and I do a lot of (intermittent) fasting.  I constantly check in with my boundaries and try to prolong my IM sessions.  Today I broke my fast after almost 16h of which 6h have been post workout fasting. Now I'm looking forward to my food  Why am I doing this? I try to see what's possible and keep my body guessing. Clockwork isn't the best bet to a solid body. This keeping my body guessing is self imposed stress that my body has to and will…

Time to eat. I'm currently on a caloric deficit diet and I do a lot of (intermittent) fasting. I constantly check in with my boundaries and try to prolong my IM sessions. Today I broke my fast after almost 16h of which 6h have been post workout fasting. Now I'm looking forward to my food Why am I doing this? I try to see what's possible and keep my body guessing. Clockwork isn't the best bet to a solid body. This keeping my body guessing is self imposed stress that my body has to and will…

Esta semana fizemos um texto respondendo três dúvidas bem comuns a respeito da água saborizada . Uma das principais foi: . Senhor Tanquinho água com limão interrompe o jejum? A resposta é (de maneira resumida): não . Em primeiro lugar é importante que você entenda que o jejum não é uma chave de liga e desliga. . Não é porque você ingeriu uma quantidade mínima de carboidratos ou calorias que você quebrou esse estado e vai deixar de colher os benefícios do JI. . (Inclusive falamos mais sobre…

Esta semana fizemos um texto respondendo três dúvidas bem comuns a respeito da água saborizada . Uma das principais foi: . Senhor Tanquinho água com limão interrompe o jejum? A resposta é (de maneira resumida): não . Em primeiro lugar é importante que você entenda que o jejum não é uma chave de liga e desliga. . Não é porque você ingeriu uma quantidade mínima de carboidratos ou calorias que você quebrou esse estado e vai deixar de colher os benefícios do JI. . (Inclusive falamos mais sobre…

Good day! Been researching fasting (thanks @living_keto_in_perth ) with Butter Bob and I finally understand the purpose. Great resource if your considering fasting buttermakesyourpantsfalloff.com #lchf #love #loveyourself #lowcarb #lowcarbs #lifestyle #keto #ketosis #ketodiet #ketogenic #hflc #fatisfuel #fitfam #fitmom #fitness #fatisgood #fasting #intermittentfasting by keto.crazy

Good day! Been researching fasting (thanks @living_keto_in_perth ) with Butter Bob and I finally understand the purpose. Great resource if your considering fasting buttermakesyourpantsfalloff.com #lchf #love #loveyourself #lowcarb #lowcarbs #lifestyle #keto #ketosis #ketodiet #ketogenic #hflc #fatisfuel #fitfam #fitmom #fitness #fatisgood #fasting #intermittentfasting by keto.crazy

new for me and im in love with this "butternut" shallac i chose  #intermittentfasting #if #lowcarb #lbd #macros #domeatsketo #lchf #highfat #hflc #atkins #whole30 #fatmakesmeskinny #ketosis #myjourney #week18 #day5 #transparency #ketofam #keto #ketogenic #bpc #nails #bulletproofcoffee by live.loveketo

new for me and im in love with this "butternut" shallac i chose #intermittentfasting #if #lowcarb #lbd #macros #domeatsketo #lchf #highfat #hflc #atkins #whole30 #fatmakesmeskinny #ketosis #myjourney #week18 #day5 #transparency #ketofam #keto #ketogenic #bpc #nails #bulletproofcoffee by live.loveketo

Tem curiosidade sobre COMO fazer JI? . Publicamos um infográfico resumindo as 5 maneiras mais populares de seguir essa estratégia alimentar - incluindo a exata maneira como NÓS fazemos jejum! .  Veja o infográfico completo em: http://ift.tt/2lzfpu2 . #jejum #ji #infografico #protocolos #senhortanquinho #paleo #paleobrasil #primal #lowcarb #lchf #semgluten #semlactose #cetogenica #keto #atkins #dieta #emagrecer #vidalowcarb #paleobr #comidadeverdade #saude #fit #fitness #estilodevida…

Tem curiosidade sobre COMO fazer JI? . Publicamos um infográfico resumindo as 5 maneiras mais populares de seguir essa estratégia alimentar - incluindo a exata maneira como NÓS fazemos jejum! . Veja o infográfico completo em: http://ift.tt/2lzfpu2 . #jejum #ji #infografico #protocolos #senhortanquinho #paleo #paleobrasil #primal #lowcarb #lchf #semgluten #semlactose #cetogenica #keto #atkins #dieta #emagrecer #vidalowcarb #paleobr #comidadeverdade #saude #fit #fitness #estilodevida…

Chia protein pudding bowl with nuts MCT oil berries and protein müsli   in the background we have freshly imported Colombian coffee. It's always great to have thoughtful friends  Now I'll start a round of intermittent fasting #fitness #protein #healthy #fitfam #gym #eatclean #cleaneating #foodporn #fit #gains #nutrition #health #lowcarb #fitlife #healthyeating #healthyfood #healthyliving #gainz #recovery #fuel #macros #gymlife #postworkoutmeal #homemade #foodie #food #foodgasm #foodporn…

Chia protein pudding bowl with nuts MCT oil berries and protein müsli in the background we have freshly imported Colombian coffee. It's always great to have thoughtful friends Now I'll start a round of intermittent fasting #fitness #protein #healthy #fitfam #gym #eatclean #cleaneating #foodporn #fit #gains #nutrition #health #lowcarb #fitlife #healthyeating #healthyfood #healthyliving #gainz #recovery #fuel #macros #gymlife #postworkoutmeal #homemade #foodie #food #foodgasm #foodporn…

#sugardetox #day1 mealprep  fill in the blanks with boiled eggs  #21dsd #sugarfree #nosugar #cleaneating #eatclean #paleo #whole30 #wholefoods #primal #healthychoices #healthylifestyle #fitfood #weightloss #colourful  #lowfat #lowcarb #foodporn #intermittentfasting #eatyourveggies #proteinandveggies by thestarvingbunny

#sugardetox #day1 mealprep fill in the blanks with boiled eggs #21dsd #sugarfree #nosugar #cleaneating #eatclean #paleo #whole30 #wholefoods #primal #healthychoices #healthylifestyle #fitfood #weightloss #colourful #lowfat #lowcarb #foodporn #intermittentfasting #eatyourveggies #proteinandveggies by thestarvingbunny

Visit my blog If you want more info about intermittent fasting  www.lavkarbotips.net or follow link in bio  #IF #PF #periodiskfaste #intermittentfasting #lchf #lavkarbo #lavkarboliv #lavkarbomat #lavkarbotips #lavkarbohelse #lowcarb #lowcarbfood #lowcarblife #lowcarbliving #keto #ketose #ketolife #ketogenic by lavkarbotips

Visit my blog If you want more info about intermittent fasting www.lavkarbotips.net or follow link in bio #IF #PF #periodiskfaste #intermittentfasting #lchf #lavkarbo #lavkarboliv #lavkarbomat #lavkarbotips #lavkarbohelse #lowcarb #lowcarbfood #lowcarblife #lowcarbliving #keto #ketose #ketolife #ketogenic by lavkarbotips

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