Meditation for Health - The scientific evidence to date suggests that mindfulness meditation—a mind-body practice which cultivates abilities to maintain focused and clear attention, and develop increased awareness of the present—
Meditation is inquiry into the very being of the meditator. You cannot meditate without self-knowledge, without being aware of the ways of your own mind, from the superficial responses to the most complex subtleties of thought.
We are infinite beings full of universal love, creativity, and divine power. We can progress through the natural patterns perpetuated by the universe with love as one, or we can try to control one another with fear and deepen the illusion of separation.
LIMPEZA E HARMONIZAÇÃO DOS CHAKRAS – Método Xamânico