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Smoothies vs. juices? I say both ROCK! New post up http://www.thehealthychef.com/2014/01/why-i-love-my-smoothies-juices/ #juice #smoothie #nutrition #wholefood #purelydelicious #antioxidants #produce #organic #fresh #Padgram

Smoothies vs. juices? I say both ROCK! New post up http://www.thehealthychef.com/2014/01/why-i-love-my-smoothies-juices/ #juice #smoothie #nutrition #wholefood #purelydelicious #antioxidants #produce #organic #fresh #Padgram

Super easy recipe for homemade pear liqueur with only a few natural ingredients and no cooking at all.

Super easy recipe for homemade pear liqueur with only a few natural ingredients and no cooking at all.

Chocolate Fireball Pudding Shots 1 small Pkg. chocolate pudding (instant, not the cooking kind) ¾ Cup Milk ¾ Cup Fireball Whiskey 8oz tub Cool Whip  Directions 1. Whisk together the milk, liquor, and instant pudding mix in a bowl until combined. 2. Add cool whip a little at a time with whisk. 3. Spoon the pudding mixture into shot glasses, disposable 'party shot' cups or 1 or 2 ounce cups with lids. Place in freezer for at least 2 hours

Chocolate Fireball Pudding Shots 1 small Pkg. chocolate pudding (instant, not the cooking kind) ¾ Cup Milk ¾ Cup Fireball Whiskey 8oz tub Cool Whip Directions 1. Whisk together the milk, liquor, and instant pudding mix in a bowl until combined. 2. Add cool whip a little at a time with whisk. 3. Spoon the pudding mixture into shot glasses, disposable 'party shot' cups or 1 or 2 ounce cups with lids. Place in freezer for at least 2 hours

½ inch fresh ginger nib (aproximately 1 teaspoon), peeled (and chopped if using a regular blender) Juice of half a lemon Juice of half a lime 1-2 large leaves of kale (no stem); rough chopped if using a regular blender ½-3/4 cup spinach/arugula mix 2-3 tablespoons parsley (fresh) 1 orange (peeled) ½ Granny Smith apple   Pour the water

½ inch fresh ginger nib (aproximately 1 teaspoon), peeled (and chopped if using a regular blender) Juice of half a lemon Juice of half a lime 1-2 large leaves of kale (no stem); rough chopped if using a regular blender ½-3/4 cup spinach/arugula mix 2-3 tablespoons parsley (fresh) 1 orange (peeled) ½ Granny Smith apple Pour the water

RESCUE REMEDY Here is my immune boosting smoothie and potent remedy for when I’m feeling a little run down and I need to revitalise my body.  Just one glass of this smoothie will leave you feeling energised and instantly restored as you drink in the pure goodness. It’s loaded with whole food vitamin C and vitamin D as well as the best natural anti-inflammatory ingredients you can get. My rescue remedy will hydrate the body and restore optimum health.

RESCUE REMEDY Here is my immune boosting smoothie and potent remedy for when I’m feeling a little run down and I need to revitalise my body. Just one glass of this smoothie will leave you feeling energised and instantly restored as you drink in the pure goodness. It’s loaded with whole food vitamin C and vitamin D as well as the best natural anti-inflammatory ingredients you can get. My rescue remedy will hydrate the body and restore optimum health.

Cavity Fighting Foods to keep a healthy & happy smile!

Cavity Fighting Foods to keep a healthy & happy smile!

Beba isso diariamente e assista os quilos sair sem espalhafato. A receita é de dois punhados de espinafre, 1 maçã, 1 banana, 1 copo de iogurte, 5 morangos, 1/2 laranja. Misture bem e divirta-se!  Isto lhe dará toneladas de energia

Beba isso diariamente e assista os quilos sair sem espalhafato. A receita é de dois punhados de espinafre, 1 maçã, 1 banana, 1 copo de iogurte, 5 morangos, 1/2 laranja. Misture bem e divirta-se! Isto lhe dará toneladas de energia

Harley Pasternak Spinach Smoothie Recipe | POPSUGAR Fitness

Harley Pasternak Spinach Smoothie Recipe | POPSUGAR Fitness

DIY Portable Instant Smoothie Mixes: These homemade instant smoothie jars would make a perfect gift for your loved ones this Christmas.

DIY Portable Instant Smoothie Mixes: These homemade instant smoothie jars would make a perfect gift for your loved ones this Christmas.

Congelar todos os ingredientes para um smoothie em um saco plástico para que ele está pronto para fazer na parte da manhã. | 25 Easy Breakfast Hacks To Make Your Morning Brighter

Congelar todos os ingredientes para um smoothie em um saco plástico para que ele está pronto para fazer na parte da manhã. | 25 Easy Breakfast Hacks To Make Your Morning Brighter

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