Explora Agua De Coco, Creme De Coco e outros!

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“Breakfast this AM. #iqs8wp Mixed Berry Daiquiri. Frozen mixed berries, coconut cream, mint, spinach, coconut water. Delicious and fresh #iqs #iqsjerf…”

“Breakfast this AM. #iqs8wp Mixed Berry Daiquiri. Frozen mixed berries, coconut cream, mint, spinach, coconut water. Delicious and fresh #iqs #iqsjerf…”

In LA, when the weather is warm during spring and summer, agua frescas are served at farmers markets, street fairs and flea markets. Agua fresca, Spanish for “cool water” or “fresh water,” is a mix of fruit, flowers or herbs,  sugar and water creating a refreshing and tasteful drink for a warm day! I love them for parties …

In LA, when the weather is warm during spring and summer, agua frescas are served at farmers markets, street fairs and flea markets. Agua fresca, Spanish for “cool water” or “fresh water,” is a mix of fruit, flowers or herbs, sugar and water creating a refreshing and tasteful drink for a warm day! I love them for parties …

Green Smoothie Recipe: 10 Of The Best Green Smoothies You’ll Love

Green Smoothie Recipe: 10 Of The Best Green Smoothies You’ll Love

Lovely Libations: Homemade Horchata and Agua Fresca

Lovely Libations: Homemade Horchata and Agua Fresca

Strawberry Colada Smoothie - these are so refreshing on a hot summer day! Love the strawberry coconut flavor combo!

Strawberry Colada Smoothie - these are so refreshing on a hot summer day! Love the strawberry coconut flavor combo!

Giving my body some post-workout love with this amazingly delish Raspberry-Mango post workout smoothie.  What You'll Need 1/2 cup of frozen raspberries 1/2 of a fresh mango pealed and sliced 1 scoop of vanilla protein poder (I used Perfect Fit Protein Vanilla) 1/4 cup water 1/4 cup pineapple juice (or coconut water) 1/2 cup almond milk unsweetened 3 ice cubes made  What You'll Need To Know Add all ingredients to the blender liquids first. Blend until smooth and ready for sipping…

Giving my body some post-workout love with this amazingly delish Raspberry-Mango post workout smoothie. What You'll Need 1/2 cup of frozen raspberries 1/2 of a fresh mango pealed and sliced 1 scoop of vanilla protein poder (I used Perfect Fit Protein Vanilla) 1/4 cup water 1/4 cup pineapple juice (or coconut water) 1/2 cup almond milk unsweetened 3 ice cubes made What You'll Need To Know Add all ingredients to the blender liquids first. Blend until smooth and ready for sipping…

Coconut water kefir-  The natural goodness of coconut water is further enhanced by the addition of probiotics from a water kefir culture.

Coconut water kefir- The natural goodness of coconut water is further enhanced by the addition of probiotics from a water kefir culture.

watermelon & coconut water slushies by Heidi Leon Monges, via Flickr

watermelon & coconut water slushies by Heidi Leon Monges, via Flickr

I remember walking through the mercados in Monterrey, Mexico and enjoying all the colors, sights and smells. I loved the delicious aromas of assorted dishes of authentic Mexican foods as well as the stacks of freshly dried chiles and produce of all kinds. As a child, the stall that always caught my eye was the one surrounded by the huge glass jars filled with freshly made aguas frescas. Some of my favorite flavors were watermelon, cantaloupe and pineapple.

I remember walking through the mercados in Monterrey, Mexico and enjoying all the colors, sights and smells. I loved the delicious aromas of assorted dishes of authentic Mexican foods as well as the stacks of freshly dried chiles and produce of all kinds. As a child, the stall that always caught my eye was the one surrounded by the huge glass jars filled with freshly made aguas frescas. Some of my favorite flavors were watermelon, cantaloupe and pineapple.

Pineapple Agua Fresc

Pineapple Agua Fresc

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