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Bolinhos de Chocolate

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I'm only on Day 4 of Attack Phase so 6 more days to go till I can eat this yummy recipe again...

Dukan Diet Chicken and Mushrooms with Asparagus

The Best Oil for Greasing Baking Pans

The Best Oil for Greasing Baking Pans

Recetas Dieta Dukan -  Hamburguesas - PP - Fase de Ataque

Recetas Dieta Dukan - Hamburguesas - PP - Fase de Ataque

Arquivos Fase Ataque - Dieta e Receitas | Sua dieta mais fácil e gostosa

Arquivos Fase Ataque - Dieta e Receitas | Sua dieta mais fácil e gostosa

Projeto BeTh Dukan: Ceprioca de maizena(fase 2,3,4)

Projeto BeTh Dukan: Ceprioca de maizena(fase 2,3,4)

Pão Australiano Dukan II

Central de Receitas

1 large egg 5 lg of oat bran 2 Tbs of psyllium husk 3 lg wheat bran 1 heaped tbsp of yeast 6 lg yogurt 1/2 tbsp sweetener (xylitol) 1/2 tbsp grated salt - Amounts for a form of 6 cm x 12 cm - flour of any kind is prohibited!  Mixing eggs with sweetener and salt about 1-2 minutes. In a separate bowl mix bran with yeast and put them over the eggs. Add the yogurt and mix well. Pour into a small form (I used a cardboard form 6cmx12 cm) and bake in preheated oven at 180C for about 40-50 minutes.

Paine Dukan - paine cu indice glicemic scazut, ce poate fi consumata in dieta…

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