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Minty Pineapple Smoothie Ingredients: pineapple Handful of mint handful of ice Action: Juice the pineapple. Add mint, pineapple and ice to a blender and blend until smooth.

Juice Your Way to … Workout Energy!

Juice Your Way … to Workout Energy!

Juice for Pre- and Post-Workout Energy You will need: 1 large cucumber- electrolytes 4 large celery stalks- sodium ,anti-inflammatory 2 apples, any kind- sugars,fiber 2 cups (roughly; eyeball it) watermelon- L-citrulline prevents sore muscles

Green smoothie

Awesome Paleo food ideas de bloat naturally cucumber, celery, lemon, kale leaf & a green apple

Banana Mango Smooth is the perfect way to start your morning! The kids LOVE this smoothie recipe.

Banana Mango Smoothie

- 1 cup frozen mango - 1 large banana - 1 TB chia seeds - cup orange juice - cup almond milk (or regular or coconut milk) - favorite optional add-in: drops Orange or Lemon essential oil - Blend

For a healthy breakfast, try this invigorating blend of berries, green tea, flaxseed, and low-fat yogurt. That's what we'd call smooth.

Stay-Young Smoothie

Stay Young Smoothie cup frozen organic blueberries cup frozen organic strawberries cup chilled green tea, unsweetened cup plain low-fat organic yogurt 2 tablespoons ground flaxseed Turbinado sugar or other natural sweetener to taste

10 Juicing Recipes

Reboot My LIfe – My Top 10 Juice Recipes

If I had a juicer, I'd probably down one of these every morning. Celery, ginger, apple, lemon via Healthy Happy Life.

Spicy Tomato Juice and more on MarthaStewart.com

Spicy Tomato Juice

Spicy Tomato Juice Recipes - I don't like fresh tomatoes but I know I can find some good juicing recipes both sweet or savory :)

THE SUPPORT JUICE

The Sporty Juice. This juice is a great drink after workouts. Ingredients: Handful of 1 3 stalks handful of 1 handful of

How To Make At-Home Flu Shots, natural, flu, health, prepping, homesteading, flu season, how to, make your own, medical,

How To Make At-Home Flu Shots

Healthy Food Recipes For Staying Healthy During Flu Season: Check out this mind body soul flut shot recipe. How to make nutritionally packed flu shots and say healthy during flu season.

Stawberry banana flax seed smoothie  1/2 medium banana 1/2 cup frozen unsweetened strawberries 1 1/2 cups skim milk or light soy milk 2 tablespoons ground flaxseed

Strawberry Banana & Flax Smoothie

Stawberry banana flax seed smoothie medium banana cup frozen unsweetened strawberries 1 cups skim milk or light soy milk 2 tablespoons ground flaxseed

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