Explore Getting Fired, Ways To Relax, and more!

7 Easy Ways to Relax

7 Easy Ways to Relax on the Job (without Getting Fired)

So how can you present your most cool, calm and collected self and accomplish all the tasks you have to do today? Take a breather, and try a few minutes of yogic stretching.

Effective Exercises For Weight Loss: For exercise beginners looking to lose…

For exercise beginners looking to lose weight--simple expert advice on how to workout, how frequently, and types of workouts Rapid weight loss! The best method in Absolutely safe and easy!

The Leg-Strengthening Yoga Sequence All Skiers Should Be Doing

The Leg-Strengthening Yoga Sequence All Skiers Should Be Doing

10 yoga poses to challenge Why it works: Extended Standing Straddle looks super easy, but holding your upper body parallel to the floor is one of the best ways to tone your core, arms, and legs. Get more out of it: Shift your body weight forward into your

Yoga Poses for Dysmenorrhea (menstural cramps)-- These always help a LOT.

Crush Those Cramps With These 5 Yoga Poses

Yoga Poses for Menstrual Cramps. I will SO be reading this later! I believe EVERY girl should pin this~ pin now, read when my period starts.so if they work for menstrual cramps, might they possibly work for some labor pains?

Exercise for 30 minutes a day, Reduce trans fat and salt intake, Eat 2 fruits and vegetables a day, moderate portions and limit alcohol.

Release Your Psoas  These 10 (yoga) poses can help you create the internal awareness needed to access the muscle that is the key to your structural ability.

Deepen Your Awareness To Release Your Psoas

"Release your Psoas " - Yoga Journal article by Liz Koch presents 10 poses to help you create internal awareness needed to access the muscle that is the key to your structural ability

What's on Top Matters: 10 Motivational Tees and Tanks

I Don't Sweat I Glow

I want this tank for the gym but add cupcake ! That's one of my husbands favorite quotes " suck it up cupcake"

¿Que indican los resultados de un análisis de sangre? #salud #infografia

¿Que indican los resultados de un análisis de sangre?

Análisis de sangre - A great infographic to use as a jump-off for medical unit

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