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Ground Plum (Astragalus crassicarpus)!

Astragalus root increases energy in the body and fights against lack of appetite, colds, ulcers, diabetes and general weakness.

Gynostema or “Jiaogulan” is an adaptogenic herb. An adatpogen is a substance that brings you whole body back into balance.    It also increases strength and stamina and protects the body and mind against stress, either mental or physical.    It is especially helpful for the immune, digestive, nervous, reproductive and cardiovascular systems. It is a very potent health tonic.

Gynostema or “Jiaogulan” is an adaptogenic herb. An adatpogen is a substance…

Kava Kava - This herb is used to help one relax and communicate better with those around them. It has many additional medicinal properties, including it’s use as a diuretic, anti-anxiety aid, and to fight urinary disorders.

Kava Kava - This herb is used to help one relax and communicate better with those around them. It has many additional medicinal properties, including it’s use as a diuretic, anti-anxiety aid, and to fight urinary disorders.

The Rhodiola Rosea is a plant, which treats people with various conditions. Another aspect of this herb is that it has anti-aging properties #rhodiolaroseaextract

Rhodiola Rosea For Your Health - sold as Rosavin, I've used it for depression, and low energy

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Getting Healthier in Your Garden Health Benefits of Rosemary, now commonly available in Indian vegetable markets. Grows easily too.

Vinpocetine --- The Memory Herb  Many brain health supplements use this extract as it’s main ingredient due to its ability to dilate cerebral blood vessels. Getting more blood to the brain also brings it more oxygen. Increased oxygen in the brain leads to a better working memory and enhanced cognitive ability.

What is the point in confusing matters when it comes to purchasing supplements – spending time scratching your head over which product is going to best suit your needs, what formula is most effective, is it worth the money?

Maca root is most notably known for it’s ability to improve sexual function and libido. Some of it’s many health benefits include increasing physical strength, stamina and energy. Maca is also a natural hormone balancing agent, which is helpful to men and women alike. Women use it to alleviate the symptoms of menopause, such as hot flashes, mood swings and sleeping problems. support endocrine health, help reduce stress, relieve depression, failing memory.

Maca root is most notably known for it’s ability to improve sexual function and libido. Some of it’s many health benefits include increasing physical strength, stamina and energy. Maca is also a natural hormone balancing agent, which is helpful to men and

Foraging for Mullein!

Foraging for Mullein

Foraging for Mullein mullein infused oil for use in a salve, or even on its own as an ear infection treatment

Valerian  - Proven ways to control the symptoms of anxiety without medication.

19 Natural Remedies for Anxiety

Valerian: There are many safe nondrug remedies for anxiety, from mind-body techniques to supplements to calming teas.

Uva Ursi : propiedades, beneficios para la salud, efectos secundarios y dosis recomendada

Uva Ursi : propiedades, beneficios para la salud, efectos secundarios y dosis recomendada

Siberian Ginseng - Siberian ginseng, also known as Eleuthero, is considered as a normalizer, stress reducer and energizer. It has been traditionally used to negate stress and fatigue. It is often used as a tonic to invigorate a person physically and mentally.

Siberian Ginseng Enhance mental concentration Enhance memory and learning ability prevent inflammation Reduce stress and fatigue Restore energy Treat insomnia Enhance athletic performance Increase male and female fertility.

Patchouli in fresh rain | Flickr - Photo Sharing!

Patchouli note de fond en parfumerie pour le Doshas Pitta essential oil is a great remedy for wounds and scars because it regenerates skin cells. Learn more about its many health benefits.

Lion’s mane mushroom is known to boost the strength of the immune system, is  good for digestive and colon health, as it contains beta glucan polysaccharides, polypeptides and fatty acids.   Lion’s mane is good for the brain, helping to improve memory and cognitive functions.  It may be helpful in treating anxiety and depression.  Research showed that subjects receiving Lion’s mane were less anxious and irritable and could concentrate more easily.

Lion's Mane - Benefits and Side Effects « Herbs List - Improves Cognition, Circulation, Digestion, Boosts Immune System

Plantain is a great natural bee sting remedy, but I recently learned about lemon balm and its amazing ability to calm and comfort bug bites, including bee stings. Although you may have your favorite natural bee sting remedy already, it never hurts to have another on standby. And you never know, maybe you’ll end up with a new favorite.

Have favorite natural bee sting remedy? It never hurts to have another one on standby. Plantain is a great natural bee sting remedy and so is lemon balm!

Golden Seal in bloom

Goldenseal Benefits For Your Health. Goldenseal is great for the digestion and helpful for people with gastrointestinal problems as it exhibits anti-inflammatory action. It also has laxative effects and can help treat gastritis.