Beginning the GAPS Diet- good breakdown of stages

13 bloat-busting foods Gelatine ~ Gelatine is excellent as a healing tool for the gut. It helps lubricate the intestines, provides valuable nutrients for the gut, and can help heal leaky gut. Go for nutrient-dense broths, such as bone broth.

¡7 días y 7 vasos! Bebe esto por 7 días y lograrás quemar grasa abdominal rápidamente

¡7 días y 7 vasos! Bebe esto por 7 días y lograrás quemar grasa abdominal rápidamente

Diet Meals, Diet Foods, Smoothies, Mini Cheesecakes, Veggie Food, Nutribullet, Vegan Raw, Detox Waters, Eating Healthy

yes! I love meal plans :) -  healthandfitnessnewswire.com healthy meal ideas, healthy meals #healthy

Sample Meal Plans for the Female Vegan Athlete

Food Mood

Receita de Sopa de alface - Fácil

clock
45 minutes
Ingredients
∙ Serves 2
Ingredients
  • 1 Unidade de Alface pequena
  • 1 Unidade de Cebola branca média
  • 1 Unidade de Batata média
  • 3 Dentes de Alho
  • 1 Colher de café de Gengibre fresco
  • 2 Folhas de Louro
  • 1 Xícara de Creme de leite
  • 30 Mililitros de Azeite de oliva
  • 1 Xícara de água ou caldo de Legumes
  • 1 Pitada de Pimenta do reino
  • 1 Pitada de sal
Receita de Sopa de alface - Fácil - 8 passos

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