Dois rap10 com blanquet de peru e requeijão. Esse é fácil de fazer. #dieta #saude #rap10 #homemnacozinha #intermittentfasting by lucascbastos
-* Intermittent fasting for weight loss may sound about as exciting as drinking bleach to you, at least, that’s how it came across to me, but once you learn what it really is, and some simple principles of intermittent fasting, you may find the benefits far outweigh the inconveniences. And the science is really backing it up.
The Beginner’s Guide to The 5:2 Diet
This is a detailed beginner's guide to the 5:2 diet, also called the Fast diet. This diet is very effective to lose weight and improve health. Learn more here: https://authoritynutrition.com/the-5-2-diet-guide/
Ladies Only — How to “Fast” Your Way to Success!
Ladies Only — How to “Fast” Your Way to Success! — Biohack — Medium